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About Nedwin

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    Still a Newbie?
  • Birthday 01/19/1986


  • Location
    Scott Air Force Base, IL


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  1. Nedwin

    Tracking - how do you do it?

    I used to track my workouts with Fitocracy, but they completed overloaded the app and it's a huge pain to use now. I like writing it down when I'm at the gym, with the added bonus that people don't think I'm just sitting there playing with my phone taking up space.
  2. Nedwin

    St. Louis?

    Also, either of the indoor rock climbing gyms would make good meet up spots.
  3. Nedwin

    Hello new here

    That looks like a neat app! I haven't looked at your posts specifically but I can see that you have posted quite a bit so I'm glad you made yourself at home.
  4. Nedwin

    Hi everyone!

    Hey there, I'm a ranger/gamer too! Welcome to the forums
  5. Nedwin

    Hello? *tap*tap* Is this thing on?

    Hey there! I box too, but not at a professional gym. It's boxing for fitness. I know it's not as cool lol I kinda have to stay away from things where I might get hit in the face due to all the hardware that's just inside my skin. I'm fragile.
  6. Nedwin

    Respawn on 8 wheels

    I don't know about other skaters, but welcome back! I only pop in on deployments, so I'm not around all the time either.
  7. What? They still sell Docs in every color at Journeys.
  8. Nedwin

    Destiny the Game (PS4)

    I do on xbox and my husband does on PC soooo......neither of us are helpful.
  9. Probably tea tree oil and vinegar. Not together...just, either of those two would probably work.
  10. Nedwin

    How to tone

    Definitely stop tanning. It's so terrible for you. Squats, lunges, deadlifts, and good genetics are some of the ways to reach your specific goal.
  11. Nedwin

    Is my workout good?

    I don't know what kind of weight you're putting on there but it's more important as a new lifter that you get your form on point. I recommend either getting with a trainer for a couple weeks or finding someone in your gym who looks like they know what they're doing and asking for advice. Soreness is not always indicative of a good workout, so don't let that get you down.
  12. Nedwin


    There are so many apps like that to choose from now! That's great! Good luck to you
  13. Nedwin

    Greetings from the Varangian Guard

    Welcome to the forums!
  14. Nedwin

    St. Louis?

    So, back in the day whenever I was active here last (a few deployments ago), I had never been to City Museum and now I have gone twice and can concur that it is a neat meet up spot. I'm not obsessed with it, but it's ok.