shaylahart

It's another voodoo "Doctors hate him" scam. Juice tastes good but any health benefits of drinking juice by the gallon are just hype.

I'm not planning on using it as a quick fix - more to give myself more healthy drinking options outside of water

Juice has a pretty high quantity of vitamins and can be fairly good for you if you're mostly juicing veggies and drinking in small quantities. However, if you're juicing fruit, your results are not much better for you than a soda....... juices, homemade or not, are a treat, not a health food. Higher in sugar than most soft drinks, and no fiber as the pulp isn't consumed.