verander

You've got this. Congrats on your decision to take up a challenge!

Hail, adventurers! I found this site through a friend and I'm stoked! I've been a gamer my whole life and the approach really resonates with me. I'm also deep into healthy, deacadent eating and joyful exertion. But lately, my exercise has lacked purpose and my eating habits have fallen into a pit of bread. This seems like a timely invitation to re-engage! I used to train in contortion and I've long thought that taking it back up would be a great way to give my workouts some direction. So without further ado, here are my goals: MAIN QUEST: I want to know that I can. I have a naturally strong, flexible body, but I want to be proud not because of my genetic gifts but because I worked hard to develop them. I want to create and perform a contortion act. SIX WEEK CHALLENGE GOALS: 1. Eliminate sugar and wheat from my diet. 2. Contortion train 3X/week. 3. Be able to reliably hold a handstand for 30 seconds. Optional life goal: Stop biting my fingernails. Looking forward to helping support you all on your various quests!