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tourennatrix

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About tourennatrix

  • Rank
    Brigadier
  • Birthday 11/25/1987

Character Details

  • Class
    assassin
  1. Here is an update on the Current State of Things (tm): ... I will be having surgery on March 15th. Yaaayyy.... =_= I am expected to have about a week in the hospital and around 6 weeks of recovery time before I get back to work hauling patients around. 1. Daily Movement >>> Work has granted me a non-zero amount of movement this first week, but I have not had as much as I would like. Tonight, after I write this, I will do some yoga before winding down for bed! Also need to get my cardio on so I don't make a fool of myself when my nurses
  2. Sleepy start to the challenge 😬 1. Daily Movement >>> Movement has been ugh this week, but I have been working more hours (and thus, getting up and moving) a bit more than expected. Still not what I'm aiming for, but it's a non-zero amount of activity! Getting up and moving early in the morning or after work is so hard because I keep just... cocooning. Weather will be improving soon, so that should help! 2. Daily Peace >>> Nothing yet- see above about work and cocooning 3. Eat with your Gut Easing into mindful + intuitive eating
  3. Just dropping in and read the turmoil of your first post. I get this so hard and I feel for you! I haven't caught up on your journey yet, but I hope you're getting some footing ❤️ I think one of the best things to keep in mind here is just self forgiveness and the permission to start again ❤️❤️❤️ You go girl!
  4. Hey Hatter, glad to be back! I want to doctor that picture up in photoshop and add color and print it out full size to hang on my wall where I can see it daily Ok so now that I'm awake, here is a rundown of the Current State of Things (tm) I am currently working as a physical therapist assistant, which is awesome because that's what I've been going to school for for the last couple years. However, my current job(s) are "PRN," meaning they only call me in when they need extra help. This varies a lot and can result in situations like this morning where I was
  5. Hello Strangers! I am entering another period of extreme uncertainty, and have had to step away from NF coaching, so I thought I might try the forums again as a method of accountability. But, also due to said uncertainty, this will need to be rather 'freeform.' Goals may change week to week depending on how things progress. I'm also super heckin' tired right now so not sure how coherent this introductory post will be, lul. The general theme will revolve around these thoughts I doodled down the other day... (I'm sorry I don't know how to make this not huge right now..
  6. I spent the morning writing a cover letter and I submitted a job application and now I think I'm gonna go hyperventilate and pass out
  7. Ok wow hi I exist. This was an interesting (emotional) week, and a few days just kinda... vanished on me. I took some stuff to help me sleep on Sunday night, so Monday involved sleeping in until noon, donating blood, napping from 4-6, and then being back in bed by 9. Tuesday I was rested and actually did some studying! Wednesday I was drowsy again and slept late and felt less ok about it, but tried to not be too hard on myself. Thursday I was a rockstar and did a lot of room cleaning (there's still lots to go)... Until I found a few photos of my former husband and I from when we we
  8. This is kinda random, but does anyone know of a small-ish business that sells essential oil diffusers at a reasonable price? I have one that works with a tea light that I enjoy but I want something I can leave on for longer. I'm also tired of giving money to Amazon and Walmart 😕 ETA: located in the U.S. in case that wasn't obvious
  9. Yesterday I slept until noon, went out to donate blood, came home and slept from 4 to 6, and was in bed again by 10:30. I'm learning that when I take medications that make me drowsy, I have no choice but to comply. I feel kinda like the middle pupper XD Lets look at Week Two: 🥑 Food: at least 2-3 meals from scratch per week, and no more junky snacks. -> Week Two: Make breakfast 3 times. Make dinner and don't let the leftovers go bad. (samesies) 🤸 Activity: Do something intentional each day: a walk, a bike ride, a yoga, a workout. -> Week Two: Make suspensi
  10. oofadoofa Lets do a brief week 1 review a couple days late shall we? Cool. 🥑 Food: at least 2-3 meals from scratch per week, and no more junky snacks. -> Week One: Make breakfast 3 times. Make dinner and don't let the leftovers go bad. X: I had a couple yogurt breakfasts, and one egg breakfast, and Made one dinner meal that lasted for three meals and didn't get thrown out. I have some used-to-be-fresh veggies left that I need to inspect before my next grocery run. 🤸 Activity: Do something intentional each day: a walk, a bike ride, a yoga, a workout. -
  11. This week has been... relaxing? Is that what this feeling is? lol I've been riding my bike when I need to go places whenever possible, which makes trips to the grocery store rather curated. Even still, I managed to splurge and get an 8-pack of flavored carbonated water which is perhaps an unnecessary expense and I'm still getting used to the flavor, but it's kindof a refreshing treat that might help me not get too bored with just drinking water all the time. Speaking of drinking water, yesterday I got a massage and spent the rest of the day chugging water and sleeping and oh
  12. It's a 2-part issue for me. Part 1 is texture and repetitive meals. Reheating food often makes veggies too mushy or rice too crunchy or some other texture thing, and if I end up with 3 servings instead of 2, I have a really hard time getting excited about that 3rd serving (in general, this is not a rule across the board obvs). Part 2 is more of an anxiety thing where I snack so I don't have to "make" dinner, and/or I'm too anxious and don't want to spend any time in the kitchen/around my roommates. Hoping that the combination of increased free time, reduced school stress, more time to ge
  13. Alrighty, I've signed up for the study program and so I have a little more of an idea of what I'm getting myself into! Now for some more concrete NF style goals! 🥑 Food: at least 2-3 meals from scratch per week, and no more junky snacks. -> Week One: Make breakfast 3 times. Make dinner and don't let the leftovers go bad. 🤸 Activity: Do something intentional each day: a walk, a bike ride, a yoga, a workout. -> Week one: set up for success with a workout setting and "equipment" 📖 Study: at least 10 hours/week. The way it's scheduled should be closer to 16-20
  14. Personal Woot Time: I have finished the school.
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