Jump to content


  • Content Count

  • Joined

  • Last visited

About WolfOBlitz

  • Rank
  1. I have been lifting for a few months but the power rack in my gym has no mirrors, making it difficult to check my form while lifting. After making some early strength gains I've started to feel persistent tightness and stiffness (but not really any pain) in the my hips, especially around the adductors, the area where the back of the leg meets the glutes, and the area on the sides of the lower back where the hips start to run into the glutes (whatever that's called). After reviewing these videos I'm come to the conclusion that my form is pretty comprehensively fucked, especially on the deadlift
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines