skinNbones

Well done for keeping your motivation through the whole run. Keep your friends close, your enemies closer, and receipts for all major purchases

Still no workouts this week but I did make it to a team game last night which was good. Keep your friends close, your enemies closer, and receipts for all major purchases

I've experienced the full range. The free form jazz churches can get a bit carried away depending on the worship leader. Keep your friends close, your enemies closer, and receipts for all major purchases

Hi Sloth, I still haven't updated my signature. http://rebellion.nerdfitness.com/index.php?/topic/90736-SkinNBones'-Santa-Dash And ... I'm I can't find yours either. ... Keep your friends close, your enemies closer, and receipts for all major purchases

I used to be an adventurer like you. Then I took an arrow to the knee...

Well done. Very respectable time there. Keep your friends close, your enemies closer, and receipts for all major purchases

Second for bone broth . You can also get gelatin powder which allegedly helps. Keep your friends close, your enemies closer, and receipts for all major purchases

Week 1 is going well so far. I've successfully continued my no exercise streak . My excuse this week is that we are at Butlins. Keep your friends close, your enemies closer, and receipts for all major purchases

Hey Captain. Hopefully it will go well. We originally signed up for the 10k option but given we have done almost no prep I think we'll do the easy 5k. Keep your friends close, your enemies closer, and receipts for all major purchases

Do you do the burpee test after already doing pushups to failure ? Keep your friends close, your enemies closer, and receipts for all major purchases

Well done on the Thing and the Run. Keep your friends close, your enemies closer, and receipts for all major purchases

*run Keep your friends close, your enemies closer, and receipts for all major purchases

Hope you're rum goes well. Keep your friends close, your enemies closer, and receipts for all major purchases

Hiya Tank How did you find my practice videos !? Keep your friends close, your enemies closer, and receipts for all major purchases

New Challenge is up, such as it is. http://rebellion.nerdfitness.com/index.php?/topic/90736-SkinNBones'-Santa-Dash Keep your friends close, your enemies closer, and receipts for all major purchases

Tracking 1 Workout : I'm not putting a number on this but last two challenges have totally failed. So if I work out , it's a win ! 2 Chinups : Thrice a week. 3 Running and Basketball : Keep your friends close, your enemies closer, and receipts for all major purchases

That's right scrooges , it's almost that time again !! Near the end of this challenge we will be doing the Great Ormond Street Santa Dash to raise funds for this great hospital. When we first signed up for this it was mainly ly so we could run in Santa costumes but now baby bones has been referred there it feels a bit more personal. Despite this fitness will probably not be my main focus this cycle as will just be trying to keep up with everything, but I didn't want to lose my NF anchor so the challenge is here for Tracking.

Hey jedi. Life is like riding a bicycle. To keep your balance, you must keep moving.

Well I don't think I balanced anything this cycle ! Life is like riding a bicycle. To keep your balance, you must keep moving.

Hey Hey ! This is the page google landed me on which introduced me to Nerd Fitness !! Life is like riding a bicycle. To keep your balance, you must keep moving.

Following (late) Life is like riding a bicycle. To keep your balance, you must keep moving.

If Sweet chilli hummus is even better than it sounds then I'm in !! Life is like riding a bicycle. To keep your balance, you must keep moving.

The High 5 4:1 drink I had last year was more like kool aid than milk, but it was also more sugar than protein (High 5 are more aimed at runners) Life is like riding a bicycle. To keep your balance, you must keep moving.

Convincing smiles help! Life is like riding a bicycle. To keep your balance, you must keep moving.

Uh oh, the bottom shelf is empty, QUICK Buy more Spices ! Life is like riding a bicycle. To keep your balance, you must keep moving.