Strickland5

My 5 miler this morning didn't happen... some serious head ache/stuffy nose/groggy goodness happening ... going to rest up and hope to recover for Sunday's 10K scale back run.

I shifted to a more aggressive playlist ... it helped

8 miler is done!

Who are all you people and what are you doing in the Scout forum? Are you authorized to be here? Rangers! Warrior! Druids! Assassins! All here?!!?!

My 5 miler this morning was a touch longer per my garmin but a touch short when I mapped it out ... stupid drunk GPS ... oh well.

yesterday was a 10 miler ... tough but got through. Got 5 miles, 8 miles and another 5 er this week... so should be fun

With my latest HalfMarathon happening on October 15th the title works for me. So let's talk about the race shall we? First ... it will be SCENIC! As you can see from the route map we'll be running along some rather nice scenic sections of SF ... well not the start/finish, but once we get to the Painted Ladies, Panhandle, Golden Gate Park, and the Marina for sure. Oh did you see the HILLS! We start off with a NASTY hill - as you can see below. Man ... miles 1 to 3, 6 to 7, and 11 to 12 are gonna be tough! So we keep working through the Hal Higdon's Intermediate 1 Half Training

Welcome to the Scouts Camp! Welcome lords and ladies! A new year means a new campsite to rest our feet, pull up a log and sit a while! Come! Let us talk of the challenges to come and those that have passed.