Grumble

Guild Leader
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    3263
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About Grumble

  • Rank
    Pun Master Flex
  • Birthday 08/18/1982

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  • Location
    Los Angeles

Class

  • Class
    warrior

Recent Profile Visitors

754 profile views
  1. Grumble

    Grumble gains inVOWELuable knowledge

    I can neither confirm nor deny.
  2. Grumble

    Grumble gains inVOWELuable knowledge

    I do, but there was no damage, so i think grimble left her door cracked I didn't double check the efforts of a 3 yr old.
  3. Grumble

    The Mead Hall: The Warrior Water Cooler

    It's a british game show hosted by Jimmy Carr. I'll let you judge. (please don't, there's half naked men appearing periodically and sexually inappropriate jokes.) No, any of them, but I'm gonna drop the one I'm currently watching because my core is getting a workout.
  4. Grumble

    The Mead Hall: The Warrior Water Cooler

    If you have not watched 8 out of Cats do Countdown, please go youtube it now. I'm in tears and getting absolutely no work done today.
  5. Grumble

    RedStone Plays the Sims

    Nope. Full ass. It's a wide throne.
  6. Grumble

    Gemma pares it down. Waaaaayyyyy down.

    Bodyweight counts. Also, if you've ever done a 'lunge' where you started and ended in a split position, then you've just done a split squat.
  7. Grumble

    The Holiday Special

    Here's a quick and easy diagram NARROW NEUTRAL WIDE You'll see in the narrow grip how tightly his shoulder blades are pulled back, even in a relaxed state its going to force the back and shoulders to activate more than the other two hand positions. My shoulder doesn't allow for narrow grip due to a mobility loss after shoulder surgery, but that's how I used to position because of the forced activation, although I dind't know thats why at the time. Also, please note the narrow grip has thumbs wrapped around as opposed to in line with the fingers. Grip doesn't really matter. It doesn't its more of a back width thing than a short/tall/skinny/muscular thing.
  8. Grumble

    JustCallMeAmber's Holly Jolly Christmas

    I wanted to link the video, but apparently it has been removed from youtube and I'm not searching for it in the more esoteric video sites at work.
  9. Grumble

    Gemma pares it down. Waaaaayyyyy down.

    Bulgarian or Elevated Split Squats are my Most Hated leg exercise, which means I have to do them the most.
  10. Grumble

    RedStone Plays the Sims

    Hot damn, is there competition for my throne of sass and bad jokes? Cause I'll totally share.
  11. Grumble

    Harriet's Emergency Stopgap

    TBF, I'm American and I do two of those three things. I'll let you decide which.
  12. Grumble

    Grumble gains inVOWELuable knowledge

    So this week has been a mild roller coaster Monday and tuesday night were spent playing backup support to Mrs Grumble while she played support to an old friend who's going through a very rough period in his life, then I got to do the same last night with another friend, and my car was broken into night before. I'm kinda over the rest of this week. Outside of grimble seeing Santa tonight, I don't plan on leaving the house til sunday. Accelerate: .5/1 I didn't specifically train speed last night, but I did run a sub 26 minute 3 miler. So another lifetime PR. Also, one of those miles was 8:04. That might be my fastest mile ever. 1 8:37 2 9:02 3 8:04 4 0:03 (.01 of a mile) Elevate: 0/1 I don't think I'm going to get my hill work this week, but I did hills twice last week if you count my hike so I'm not worried about it. We'll see. Implement: 0/1 Cleaning is coming along, but I'm not sure when I'm going to call the week a success. We'll see. Ohmmmmm: 3/7 I've been doing this more before going to bed than anything else, and even on the nights I'm not super tired it's helped me knock out right quick. I even got Mrs G to participate last night. Unplug: 1/3 This has not been great, but considering how my week has gone, I wasn't going to just sit and stare at my wife while she soundboarded. All in all a middling week for the middle of the week.
  13. Grumble

    The Holiday Special

    *puts internet lecture hat on* Well, actually... *takes internet lecture hat off and throws it in the trash* Ugh. The worst. Seriously though. Grip doesn't really matter right now. Hand placement can though, for people with a smaller frame or people new to squats it is generally considered better to use a narrow grip. It helps the shoulder blades contract and make sure the back is tight and ready for the lift. It's not necessarily something you NEED to do, but it definitely helps if you can't pack your shoulders and tighten your back without cues. What would recommend as far as grip goes, you may want to learn to get comfortable with the thumbless grip as it will help as can help with pulling the bar into your lats/traps as the weight gets heavier.But it's not something I would worry about right now.
  14. Grumble

    JustCallMeAmber's Holly Jolly Christmas

    I'm definitely helping. PSA, do NOT GIF Search for Peanut butter face on giphy at work.