Ryan Sannar

Glad to have you a part of the community

signed up.

Other possibility David from new mutant can absorb any skill and all the knowledge they have just by being in proximity to the person.

Dang now the spotlight is on you. Hot hot stuff.

When you get up the courage and try it. Post your video here, we can critique and offer form advise.

I'd be down.

Granted. But we always check out landings before, even if we've been there a million times. Though I do see your point. I think that accepting that risk is worth doing in exchange for the benefits and open mind that comes from training parkour.

The cake is literally a lie.

You can get seaweed sheets (what they wrap sushi in) called Nori at most walmarts in the ethnic section.

Gravity Manipulation.

Is this the "I would run to you" nike free?

Yes.

I think your thinking too far ahead. You need to take it slow. Though in the videos it looks like people are sprinting into these vaults and etc... in real life you don't need to do that. It feel very much like meditation, slow, steady smooth. Just keep going slow and relax work your way up to your fears. If it scares you, find something a little smaller and work with that. Slow is smooth, smooth is flow, flow is fast.

Something not as big as a big muscle. I think she means isolation as apposed to compound movements.

Talk to your religious leaders. Your religion should come first. I know that a lady in my old ward was a celiac and they had potato bread that they would have ready only for her. They would bless that. I don't know if they would do it for a diet, but its worth trying. Or you could do what we did, if its your week to bring the bread (in my church the boys at 16 and up can bless the sacrament if they are ordained. Each week we needed bread and so someone would be assigned to bring it, ezekial bread was the best low gluten, low card option). Seriously though, talk to your leaders/priest and pray about it. Whatever is right is right. Unless you have an auto immune condition I think one small wafer each week is not going to toss your progress out the window. I doubt you'd get any insulin response.

Whenever I have a problem I just punch it in the face! But in all reality, eagle scout, I have to know how to do this stuff. Besides tinkering is fun. Taking up blacksmithry next.

My friends always say, run sprints (95% effort), deadlift and squat.

I find that grunting loudly with proper form makes people look at you. Then when the kid with the 400 lbs does his squat, cut right in when he's done and do it properly. Eventually they'll learn. Also logging it into a notepad and bringing a calculator makes you look like a scientist (labcoat gets caught on proper squats). Or you could awkardly watch people lift and take notes. Eventually they'll ask you what your doing. "Oh just making sure I know what not to gym." And that concludes todays episode of Ryan's Useless Tips that Probably Will Get You Kicket Out of a Gym! See you all next week. George play me out. *Awesome drum solo overwhelmes the sound system as I post and switch to another thread*

the worlds most awesomely huge omlet. Make him get DEAD. Dozen Eggs a Day. Also if you can find a place with meh meat you can get a huge hunking piece of pork and make homemade jerky.

Ditto.

Just fyi if your looking to go tone do harder exercises at a low weight If you looking for size do lighter exercises at a high rep.

I need to know this too ^

If you can roast them I think that means that you can make thai peanut foods.... hmmmm..

Have been able to keep up with the cold showers. Not a missed day so far. Close to the lowest temperature for the whole shower (I turn it all the way down at the end). Little to no exercise or stretching Contract is almost done. Gym designs are done.

Posting to follow.