CiBudr

Hey Terah, thanks for the heads up. So attempt 2: 1 I will reduce my sugar intake to zero added sugar by week 6 of my challenge. 2 I will eat when I am hungry, I will not eat unless I am hungry aiming for no in between meal snacking by week 6. 3 over the 6 week challenge I will cut my caffeine to a maximum of two cups of coffee a day. 4 I will pull weights building to three committed strength training sessions a week by week 6. Life Quest: I will aim to get my paperwork scanned and stored electronically and my paper copies destroyed by week 6. How do they work comrades?

Hey DevilDog, Great work on that first step. I will watch your progress and look forward to the updates! CiBudr P.S. Sorry, posting glitch and cannot delete the repeats!

Hey DevilDog, Great work on that first step. I will watch your progress and look forward to the updates! CiBudr

Hey DevilDog, Great work on that first step. I will watch your progress and look forward to the updates! CiBudr

Hey DevilDog, Great work on that first step. I will watch your progress and look forward to the updates! CiBudr

Hey Doodlies. Can I join you? My challenge thread is http://rebellion.nerdfitness.com/index.php?/topic/66547-new-recruit-new-challenge/ My Achilles heel is trifold - caffeine, sugar and laziness. Like a stimulation addicted lazy Labrador! My strengths are lateral and motivational thinking and I live with a chef so my cooking skills and imagination are good enough to stave food/culinary boredom.

Hey, so goals sorted! No sugar or sweets. Eat regular meals with no snacking. Restrict caffeine to two coffees a day. Strength training three times a week.

Hi All, Just joined and diving straight in to my first challenge. Wish me luck! My goals are pending but I'm eager to post an accountability trail so I'll ponder between now and Moday to set them then post! Ci