Shrilaraune

Stronglifts + MRT?

By Shrilaraune, September 3, 2016 in Strength Training!

• help!
• ideas
• (and 3 more)

  Tagged with:

  • help!
  • ideas
  • stronglifts
  • mrt
  • metabolic resistance training

Back by popular demand: high bar squat check

By Shrilaraune, July 30, 2016 in Strength Training!

• form check
• low bar squat
• (and 3 more)

  Tagged with:

  • form check
  • low bar squat
  • high bar squat
  • stronglifts
  • newbie

Barbell Squat Stonglifts newbie! 1 2

By Shrilaraune, May 28, 2016 in Strength Training!

The Book of the Dead

By Shrilaraune, November 5, 2015 in Daily Battle Logs and Epic Quests

• sabriel
• battle log
• (and 8 more)

  Tagged with:

  • sabriel
  • battle log
  • woot
  • losing inches
  • to hell with the scale
  • scales suck
  • strength training for ladies
  • bodyweight training
  • abhorsen
  • drow

Clone Club

By Shrilaraune, May 16, 2016 in Assassins

• law school waitlist
• lifting beginner
• (and 6 more)

  Tagged with:

  • law school waitlist
  • lifting beginner
  • ladieswholift
  • orphan black
  • late start
  • back to nf
  • eat like a grownup
  • stronglifts 5x5

Hacking to the Gate

By Shrilaraune, January 5, 2016 in Assassins

• stiens; gate
• stiens gate
• (and 7 more)

  Tagged with:

  • stiens; gate
  • stiens gate
  • experiments
  • rucking
  • age of pandora
  • my fitness pal
  • bodyweight
  • assassins unite
  • kicking all the tail

[Shrilaraune] Faye The Librarian (in training) 1 2 3

By Shrilaraune, November 2, 2015 in Assassins

• heros journey
• the librarians
• (and 6 more)

  Tagged with:

  • heros journey
  • the librarians
  • stretching
  • my fitness pal
  • law school
  • adulting
  • sage mode
  • the librarian

[Shrilaraune] Sage Mode...YOU AREN'T READY 1 2

By Shrilaraune, September 14, 2015 in Assassins

• kettlebells
• just starting out
• (and 3 more)

  Tagged with:

  • kettlebells
  • just starting out
  • so excited!
  • support meh
  • my fitness pal

Assassins Assemble! or Help a newbie out

By Shrilaraune, November 1, 2015 in Assassins

• heros journey
• age of pandora
• (and 4 more)

  Tagged with:

  • heros journey
  • age of pandora
  • help me choose
  • reviews
  • advice
  • what would you do?

Seiza and Virasana--HELP

By Shrilaraune, September 28, 2015 in Yoga & Martial Arts

• stretches
• help
• (and 6 more)

  Tagged with:

  • stretches
  • help
  • direct me
  • newbie
  • seiza
  • virasana
  • tight quads
  • flexiblity

Kettlebell Form Check

By Shrilaraune, September 16, 2015 in Strength Training!

• kettlebell
• form check

So I'd like to lift heavy...

By Shrilaraune, September 9, 2015 in General Fitness

Sage Mode

By Shrilaraune, June 9, 2015 in Recruit