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rossicar

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About rossicar

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  1. You are one tough Momma! Finding inexpensive options to stay within a budget is definitely not easy. Besides Steve's posts (which are great!), there is a site called Paleo On A Budget and she explains the best ways to find inexpensive veggies and meats and how to make a budget last! Hope that helps, good luck on your journey!
  2. Hi everyone! My name is Carlee and I am a "struggling" graduate student living in Maryland. You know who it goes with school: lots of debt, classwork, and a whole new level of balancing. That's my life for you! I have been following the site for several months now (bordering on obsessive) and finally have built up the courage to join the community for real! Life has had many ups and downs for me and currently I am fighting to maintain. I am really posting so that I can have another support group at my side when things get tough. And tough they have gotten! So let me start at the beginning somewhat. I have always been an athlete, a one sport wonder with enough athletic ability to get me by in other sports. I love volleyball and will always enjoy playing. After I graduated from college, I floated around the gym not really sure what to do. At the time, there were other issues going besides graduating. I had just gotten out of an abusive relationship, was working on my thesis, and did not get into any graduate school I had applied for. So I floated through the gym, not sure what to do. While I was in the dark part of the relationship, I had watched the Crossfit Games and immediately decided that I was going to become one of those women. It was their strength and confidence that got me hooked (fitting since I felt out of control and weak while I was in the relationship). I moved back home and signed up for my first crossfit class. I have never looked back since. Working out and staying active has never been an issue for me. I have competed this year, and have signed up for a 12 mile run and another crossfit competition (two opposites right?). My issue is in eating and maintaining a healthy diet. I have mingled in Paleo, completed two Whole30s, and even did a 90 day paleo challenge. I struggle with my sweet tooth and the reasons why I eat. I get upset, I get distracted, and I feel bad. I am convinced I am fat, that I am overweight, and will not accomplish my physical goals, which is just to be stronger and have less body fat. What can make my eating problems even worse is that I have a family member who cannot maintain a healthy weight at all. Lots and lots of health problems keep him dangerously under weight. So he buys unhealthy foods that also happen to be my comfort food. Someone help me! So I ask any members of this awesome community to be another support and to follow me as I develop the skills to be self-sufficient and independent. I am in school, there will be struggles and challenges. I am hoping that with my growing tool box (something that all my professors say. I am a rehabilitation counseling student), I can be successful. My goals are to lose weight, while gaining muscle. I believe that I have about 20 pounds to lose with 5-7% of fat to lose as well. In that time I am focused on becoming free from my sugar monster tendencies and to be comfortable with who I am. So is there anyone out there with me?
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