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About Eowyn14

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  1. *sigh* Last week was not a good week. I came down with some sinusy crud, then adding insult to injury I tweaked a muscle in my upper back. So workouts didn't happen as planned. I still tracked food and stayed on track with morning meditations. Sooo.... Week 3 report: Quest 1: Tracking: 7/7 (21/21 total) Quest 2: Running: 1/4 (9/12 total) Quest 3: Strength training: 0/3 (6/9 total) Life quest: 7/7 (21/21 total) Oh well, back in the saddle. Did strength training yesterday.
  2. Eowyn14

    Campus Tours

    Parts 1 and 2 of week 3 miniquest done, part 3 in the wings...
  3. Week 3 miniquest: 1. Pinpoint the quest in your journey that is giving you the most uphill (or one that you're struggling to achieve) My motivation to work out is starting to flag, especially for strength workouts. 2. Search through NF (forums or articles) to find one that is able to offer some assistance Alba gu brà th! 3. Apply it to your challenge (no collecting underpants here). On my next strength training day, I'll allow myself to whine a little... but only after I dress out and am in my workout space. If I'm still feeling unmotivated, I'll give myself permission to do just one round.
  4. Week 2 report: Quest 1, tracking: 7/7 although sometimes I didn't want to track everything (but I did) (14/14 challenge to date) Quest 2, running: 4/4. Long run 1/1. Speedwork 1/1. (8/8 total runs, 2/2 long run, 2/2 speedwork challenge to date) Quest 3, strength training: 3/3. (6/6 challenge to date) Life quest, morning meditation: 7/7 (14/14 challenge to date) Extra credit campus tour miniquest, week 2: Done.
  5. I haven't tried IIFYM. I'll be interested to see how it works for you if you decide to try it.
  6. Well let's see. 49, F, been running off and on for several years. More off than on for the past 5 years but finally got back into it and back to a consistent running schedule. I have a 17 year old son, two cats, and a dog. I run with my dog a lot - she gets really excited when she sees me putting on my running shoes! This summer I've ran 2 half maras and an 8 mile trail race. Other things I like to do include knitting and sewing, and watching soccer and NASCAR.
  7. So far so good. I do need to log the wine I drank during the GOP debate last night but my week has been going well. 3 runs and 1 strength session thus far (strength on deck for later today), 5 morning meditations done, tracking all days except for logging that wine and this morning's breakfast - off to do just that now!
  8. Hello, new here. awesomesue saw my challenge thread in the Recruit forum and invited me here.
  9. Right? I'm tired of the pre-show.
  10. Eowyn14

    Campus Tours

    Part 1, done. Part 2, done last week. Part 3: following Leli and Mcshannon. ETA: Also I did last week's miniquest a week ago.
  11. Week 1 report: Quest 1, tracking: 7/7 although sometimes I didn't want to track everything (but I did) Quest 2, running: 4/4. Long run 1/1. Speedwork 1/1. Quest 3, strength training: 3/3. Life quest, morning meditation: 7/7. Extra credit campus tour miniquest, week 1: Done.
  12. Hi and keep up the good work!
  13. I'm using a podcast actually, "Morning Prayer from The Episcopal Church in Garrett County" (I'm Episcopalian). I've subscribed to that podcast for awhile but had fallen off the wagon in terms of listening to it.
  14. Yeah, when I get into my son's car I always jump at the volume on the radio. Which of course is the exact same volume I had the radio at when I was his age.
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