RennWolf

Nah, definitely not vegan. I need to find a balance really, but I want to get a real good, fast start, so I'm atleast starting with mostly fruit, and veggies for the variety. Chicken's nice, can be very nice and lean if I grill it ^^. A nice fatty fish once in a while, and cooked veggies at night with maybe a piece of meat, but by day mostly fruits. Your advice is very helpful!

Thanks you guys! Silverwitch, it could very well be the carb withdrawal, but as I am a quitter and felt really horrible I just give up at that point. Wich obviously doesn't make things any better. The problem with lowering it week by week is that I eat so much and consume so many carbs right now, that it will take me months to lower it to the desired 20gr a day, wich I don't think will help. I'd rather just kind of crash right now. Go full off fatty, grainy, bad-carb things right now. And since I think fruit will not make me feel horrible after three days, that's what I'm gonna do now. Maybe after a time I can lower the ammount of fruit, and switch it for carb-less things, but honestly, I'm not THAT big a meat eater anyway. Metakiiro, thanks! I'm mainly just gonna stay off the bread, (not-natural) sugars, cookies and the likes. I just want to make fruit the main food source, with nice veggie things too and a piece of meat from time to time. Thanks a lot for the protein and fruity tips! By the way, veggie recipes would be awesome too! If you happen to have one of course, I do my own research too!

Tomorrow I'm starting my diet/less eating plan. I decided to go for mainly fruit, but I would like to have a hot meal once a day. I actually want to make it Paleo, but with a focus on fruit, do you have tips for that? The reason behind this is I tried the Atkins/low-carb diet, but after 3 days I just stop eating and start feeling ill, craving fruit. So, I'm just gonna eat fruit for breakfast, lunch and possible snacks while trying to make myself a healthy, warm dinner. I would also like some nice smoothie or fruity recipes to go with it. So, if you happen to have advices on a fruit-focused Paleo diet or smoothie/fruity recipes, please do tell! ~Renn

Hi guys! Nice to meet you! I'm taking it really slowly, one teensy little step at the time. Because I know myself, if I push myself over or to my limits, I quit because it's too hard. Pain and discomfort are both very demotivating for me. First step is to start physical therapy, wich I've done. I'm gonna have two one hour sessions per week, and my trainer will help me learn to move with less pain and to gradually build muscle and condition. Second step is to change my eating habits. No more constant eating. 3 meals per day, a few snacks isn't a shame but no more full bags of chips in an evening. And I drink atleast half a bottle of water before every meal/snack, try to make my portions smaller and drink some black tea. Next step will be a good routine of excersising, wich I will most likely procastinate until I have my own house (I currently live with 7 other people), and a drivers license, so I can go out and/or to the gym whenever I want.

Hello! I am Michelle, online usually known as Renn. I am 19 years old, and I have been quite unhappy about my body for years now. Now that I have gotten medical help for my joint and muscle problems, I decided it was time for a change. So here I am! My goal is to lose 20 kilos/about 40 pounds, a pure loss of body fat and condition improvement - I don't care about muscle. As for now I don't have a deadline. What I like to do: Game - World of Warcraft, Minecraft, Skyrim, Garry's mod, Sims 3, Heroes of the Storm, Pokémon - those kind of things. Mostly PC, although I'm a nintendo fan too. Dogs - Doges are love, doges are life - seriously though, one of the reasons I really want to lose weight is because I want to own and train many dogs, and I need to be able to give them what they need. Archery - I have actually only done a beginner course once, but as soon as I got money to spare, I want to just buy a longbow (traditional) and start shooting some arrows again! Books - Whenever my butt isn't stuck to my pc-chair, you can find me lying in my bed reading a book - Fantasy and Sci-Fi; Hunger Games, Eragon, Wolf Brother, Game of Thrones, that sort of stuff. I really want to make an RPG-style achievement system, goals and rewards, so if you happen to have suggestions for that or for Really easy-mode fat-loss workouts, please do tell me. Keep in mind that I haven't done the slightest of excersises in years, so my condition is at an absolute zero, and I'm not the healthiest of persons - I mainly suffer from hypermobility, wich means I'm quite flexible, but it also gives many joint issues and pains. (For example, I can't do squats. My ankles just can't make that bend.) Have a good day! ~Renn