Cu Chulainn

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    99
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About Cu Chulainn

  • Rank
    Newbie

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  • Location
    Northern Ireland

Class

  • Class
  1. Lifting stuff up and putting it down again

    21/08/17 Front squat 3x 65kg 2x 72.5kg 1x 82.5kg
  2. Lifting stuff up and putting it down again

    19/08/17 Deadlift 3x 95kg 3x 107.5kg 3x 122.5kg Plate curls
  3. Lifting stuff up and putting it down again

    18/08/17 Overhead press 3x 37.5kg 3x 45kg 3x 50kg Plate overhead extensions
  4. Lifting stuff up and putting it down again

    17/08/17 Front squat 2x 60kg 2x 70kg 2x 77.5kg Single leg KB deadlifts Calf raises
  5. Lifting stuff up and putting it down again

    15/08/17 Overhead press 5x 35kg 5x 42.5kg 5x 47.5kg 3x3x 35kg
  6. Lifting stuff up and putting it down again

    14/08/17 Deadlift 5x 87.5kg 5x 102.5kg 5x 115kg 3x3x 87.5kg
  7. Hi. Been posting a training log on another forum, but came across Rebellion HQ and thought I'd feel right at home here. I began lifting 9 months ago at 39yo and have followed a few programs including Stronglifts 5x5, One Lift A Day and the 40 Workout Challenge from Dan John. That got me to a 100kg deadlift, 95kg squat and 52.5kg push press (I don't like benching). I recently began trying strongman-style training and have fallen in love with how it translates into real-world practical strength, ie. picking up heavy awkward stuff and moving it around (when was the last time someone asked you to pick up a barbell shaped object and squat up and down with it on your shoulders?). So anyway, my training at the moment is nice and simple, ie. one main lift followed by an assistance lift normally 6 days a week (little and often) using a mixture of barbell, dumbbells, log, tyre, sandbag etc. So here goes...