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About Aperture_Snow

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  1. Just wanted to see if there were any South Africans still around
  2. Thank you so much for the reply! Time to get down to business. Admittedly I wasn't eating much protein except for the shakes... So will eat more of that. Didnt really look out for the hidden sugars, so I need to do that as well. Thanks again for the response, I'm heading back to the gym tomorrow for the first time in a year
  3. Hi guys Ive been on and off of this forum for over a year now. About a year ago I was on such a mission to get healthy and lose weight (I've got a lot of weight to lose) and was all in for about 5 weeks. I was at gym 5 days a week. I had a weights and cardio plan that I stuck to, and I loved it. As for diet, I avoided junk food, sodas and stuff like white bread. I drank protein shakes (the Diet Fuel kind) and thought I was on my way to successful weight loss. But after those 5 weeks I finally weighed myself and I hadn't lost any weight at all. I thought I had approached the whole t
  4. Hi Peasant! Cool to see another South African here
  5. Thanks for the responses guys! @Dandelion Thanks! I will definitely do what you suggested @vegeta I was all ready to start classes again but got a bit worried that I wasnt fit enough... But I think you're right - better to just jump right in!
  6. Hi everyone! I'm 28 years old and a mom to a toddler I am extremely unfit and unhealthy, diagnosed with insulin resistance and a host of deficiencies, not to mention my asthma and allergies. I owe this to my sedentary lifestyle as a freelance writer (besides running around after my toddler all day). I did fencing way back in high school and I felt like I had found something I really enjoyed that didn't involve sitting (my hobbies are along the lines of Minecraft, reading, sci-fi movies, etc). Anyway, high school was of course a very long time ago but I decided a couple of months ago I neede
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