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mgrif99

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About mgrif99

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    Rebel

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  • Location
    Texas
  1. Starbuck is your avatar! hellz yeah!! :D

  2. 12/30/2011 Bkfst: Iced brewed coffee, cherry yogurt parfait Lunch: greek yogurt parfait, med apple Dinner: bacon cheddar burger patty, boiled egg, stir fry veggies Supplement: fish oil Total Calories (FatSecret phone app): 1209 32% fat 58% carbs 18% protein (total of 108%... wondering about this phone app) I'm thinking that consuming a gram of protein per pound of bodyweight is going to be a challenge. 42g protein on Monday 47g protein on Tuesday 47g protein on Wednesday 96g protein on Thursday 57g protein on Friday Nowhere near 190g. Workout: walk/run for 2 miles
  3. I had no idea menstrual cups existed. I think you ladies just changed my life. Online shopping right now...
  4. More tall females (actresses) here. (Tricia Helfer, Lucy Lawless, and Famke Janssen, oh my!) Another, more comprehensive list here. I think Casie Leigh Shepherd is good motivation for figure competitions. At 6'2". Holla! Being TALL doesn't mean we have to be BIG.
  5. bondgirl, thanks for getting this going. and perfect timing to work into january's 6-week (or 7-week?) challenge. i'm super excited!
  6. Ha! Yes, Starbucks is evil when it comes to diet. I knew my calories would go up from the previous day (<1000), but I overshot it a bit. According to my Fat Secret calorie calculator app: Grande Mocha is 220 Cal Coffee cake is 440 Cal Skinny Latte is 130 Cal Scone is 490 Cal The scone and coffee cake are 930 Cal together. Still using Starbuck gift card today, trying yogurt or something instead of cake-y stuff. Will post Calories results. Using this phone app to track my food consumption has been an eye-opening experience.
  7. 12/29/2011 *Still working on clearing out (i.e. eating) non-paleo foods in kitchen. Also using up Starbucks xmas gift card before paleo challenge.* Bkfst: 1 cups coffee with creamer Snack: Starbucks mocha, Coffee cake slice Lunch: Starbucks Skinny Latte, scone Dinner: Ramen Snack: 2 boiled eggs, tomato slices, cheese slices Total Cal (phone app): 2197 39% fat 45% carbs 15% protein Daily calories getting better, up to a more reasonable number. Still working on getting protein % up and carb % down.
  8. 12/28/2011 Bkfst: 2 cups coffee with creamer, 2 pieces of toast with butter Lunch: ramen soup Dinner: grilled talapia Total Cal (phone app): 945 38% fat 42% carbs 20% protein Not the best food choices, but came home by dinner time and had some fish. Working on getting protein % up and carb % down. Weight (parents bathroom scale): 188 lbs Exercise: Did a walk/run around my parents' neighborhood with the dog. Didn't log time or distance, just went outside and enjoyed the fabulous weather. Back at home today, so workouts should increase exponentially.
  9. I'm definitely incorporating this challenge into my January 6-week challenge. Great idea, guys! Reason(s) why I'm choosing to go Paleo and participate 1. I suck at sticking to a food plan without support. I have very little will power. I have a teenage son who likes to have very non-Paleo foods in the house (including Blue Bell ice cream!!!), which is torture. He has done Paleo before (with his dad) and is now doing Crossfit (both with his dad in San Antonio and here). I told him about this challenge, and he said he would help. I hope he realizes he's coming home next week to only Paleo foods
  10. Oh, I so needed that push! Thank you! So true! Although, even on a bender, I bet she burns lots-o-calories while punching people in the face! ... Or fooling around with hot-yet-unavailable guys. Since I am doing neither of those -- sigh -- I'm headed outside.
  11. 12/27/2011 Bkfst: 2 cups coffee with creamer, 2 pieces of toast with butter Lunch: 2 pieces of toast with butter Dinner: 6" subway flatbread turkey, bacon, avocado sandwich Total Cal (phone app): 1377 40% fat 47% carbs 13% protein Weight (parents bathroom scale): 188 lbs No exercise again today. Damn holiday laziness and cold weather. Forecast 72 degrees tomorrow! Got my VFFs ready!!
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