wilmarvh

Hi there I'm almost 28, from South Africa and a big fat nerd (fat in the nerdy department, medium in the body department) I stumbled across NF a few months ago, loving it so far. Got my wife to partially switch us to paleo with the intention of taking it further step by step. Recently started getting interested in Crossfit, looks like amazing excercise! I hope to learn a few things from all the NF members here Ciao W

You can try "droëwors" as well. Like biltong, but it is sausage. Very very tasty!