StrengthIsBeauty
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Posts
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Hey! I talked to you a while ago about Air Assault school. Well totally went and just graduated it! I highly recommend going, it definitely wasn't that bad physical activity-wise. Lots of fun and you get to jump out of helicopters!
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yeah, there's a lot of good info... wish there was more science on NF, but most of what passes for science here is rahrah paleo...
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OMG I just learned a shit ton about free radicals and painful post race days (considering I knew nothing about this before I read this chapter)! This O.S.N. book rocks!
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Hrmmm... as for if I am still looking to teach yoga. Not this year. I've really fallen in love with running through the woods and the whole Spartan Race community... but I am sure it will even out to a simmer and then I'll have more time in my schedule to consider that. How have you done with the Thrive recipes?