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Everything posted by Flex Luthor
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For The Glory of Asgard - The Warrior Competition Calendar
Flex Luthor replied to SpecialSundae's topic in Strength Training!
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Welcome, one and all! I give you a new addition to challenge weeks for the warrior guild, AMA's! Each challenge we'll be spotlighting 2 warriors to find out more about them. As warriors we tend to stay focused on the iron. This is an awesome trait for aspiring warriors but it's also beneficial to look around and learn more about our brothers(and sisters) at arms. So without further ado, the first 2 selected for this punishment......I mean honor are Guild Leader @Br0din and the somewhat new addition to the fold @Grumble. Stop by and ask them what is best in life (other than the above) or maybe just attempt to make them squirm a little in their chairs.
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For The Glory of Asgard - The Warrior Competition Calendar
Flex Luthor replied to SpecialSundae's topic in Strength Training!
Updated- 191 replies
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There is nothing in the rules against it so as long as you post about it in the appropriate section, as Tank mentioned, then you're ok to post about one.
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minichallenge Team Discussion Thread: The Magnificent Mellogoths
Flex Luthor replied to Anim07734's topic in Assassins
Hubris isn't enough to defeat me! -
minichallenge Team Discussion Thread: The Magnificent Mellogoths
Flex Luthor replied to Anim07734's topic in Assassins
Wouldn't that inevitably create a rotating system of loot as no team could ever win without being forced to make an alliance? -
minichallenge Team Discussion Thread: The Magnificent Mellogoths
Flex Luthor replied to Anim07734's topic in Assassins
I'm assuming both teams can't help the orcs or the fighting team would never win. Unless I'm missing something. -
minichallenge Team Discussion Thread: The Magnificent Mellogoths
Flex Luthor replied to Anim07734's topic in Assassins
The other teams are plotting against us. Now is when we hold firm and annihilate them. -
And that's 300 pullups in 48 hours. I'm gonna add a few more points from free standing handstands and hspu's but i'm mostly cashed out for now.
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minichallenge Team Discussion Thread: The Magnificent Mellogoths
Flex Luthor replied to Anim07734's topic in Assassins
Excellent. So the 160 stands. Although if I keep doing this many pull-ups my AMRAP may exceed 20 by the end of the challenge. -
minichallenge Team Discussion Thread: The Magnificent Mellogoths
Flex Luthor replied to Anim07734's topic in Assassins
Based on that description I'm inclined to think my pull-ups count. Help please @Anim07734? -
minichallenge Team Discussion Thread: The Magnificent Mellogoths
Flex Luthor replied to Anim07734's topic in Assassins
I was under the impression that it needed to be an exercise that you couldn't do more than 20 reps of, not the rep limit being 20. An AMRAP is the number of reps you can do in a single set. Looks like I need clarification. -
minichallenge Team Discussion Thread: The Magnificent Mellogoths
Flex Luthor replied to Anim07734's topic in Assassins
160 pull-ups since yesterday. Let's go bois. -
Sweet. I think I just made the game much more complicated than it is in my head. I like to do that. Game on.
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Might be a dumb question. New to this assassin thing. Are we just logging any reps that we do of an exercise where our amrap or asmap is < or = 20 or 100 respectively?
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120 pull-ups yesterday. Push-ups and handstands on the block today.
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Some say he never existed, an urban legend to scare small children. A few know the truth. Today, we see the true face of terror.....
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In
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Warrior Mini Challenge #2: Tons of Deadlifts
Flex Luthor replied to miss_marissa's topic in Warriors
Done. 3x10@225. General reminder to all, this is not a competition. If you'd like to, knock yourselves out but for the newbies watching it's ok to not be the best -
YEP. Good to see you around and kicking man.
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I didn't but clearly I have no shame <3 you right back Thanks!
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Wrap up! (Slightly late) I did really well this go round as far as mental health and crushed every workout in the gym. 1 missed but no big deal. Also, for those who didn't know, Saturday was my 5 year anniversary with the NF community. Yay.
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LOL. Close....... As promised.
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Update! Depression is still kicking the shit out of me. BUT I bought new underwear and a new mirror so I will be taking some sexy selfies soon.
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Surely you can't be serious.
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