Flex Luthor

On 5/22/2017 at 6:08 PM, Brovatar Korra said:

I am doing yet another strongman competition. I thought 2017 was going to be all about powerlifting, but so far I have done 0 PL meets and this will be my 3rd strongman of the year LOL.

 

Big Tex Classic

USS Strongman Competition (@Naturally Fit Games)

Austin Convention Center

500 E Cesar Chavez

Austin, TX 78701

Saturday, June 3rd 2017

 

Events:

1. 16" Axle DL max reps 60 sec

2. Car Squat

3. Arm over arm truck pull, 60 sec cap

4. Log clean and press away, 60 sec cap

5. Chain crucifix hold for time

Added!

Welcome, one and all! I give you a new addition to challenge weeks for the warrior guild, AMA's! Each challenge we'll be spotlighting 2 warriors to find out more about them. As warriors we tend to stay focused on the iron. This is an awesome trait for aspiring warriors but it's also beneficial to look around and learn more about our brothers(and sisters) at arms.

So without further ado, the first 2 selected for this punishment......I mean honor are Guild Leader @Br0din and the somewhat new addition to the fold @Grumble.

Stop by and ask them what is best in life (other than the above) or maybe just attempt to make them squirm a little in their chairs.

On 3/4/2017 at 9:36 AM, Laghail said:

Wisconsin State Fair Bench and Deadlift Open

Date: August 12th, 2017

Venue: State Fair Activity Stage

Entry Fee: $70 for bench and deadlift, or $60 for just bench or just deadlift. PM me for an entry form  

 

On 4/26/2017 at 6:54 PM, Orion Antares said:

August 5th, 2017

USA Powerlifting Minnesota Summer Push/Pull Classic

Powerlifting (Bench and Deadlift only)
Next Level Fitness, 109 Elm Street, Farmington, Minnesota 55024

https://www.facebook.com/events/272047009918432/

On 5/3/2017 at 1:27 PM, navis said:

OK so I decided to sign up to my second meet rather quickly

 

Oct 28-29 2017

SBWC Fall Classic 2017 - Powerlifting (USAPL)

South Brooklyn Weightlifting Club, 300 Douglass Street, Brooklyn, NY 11217

http://southbrooklynwc.com/2017/05/02/2017-usa-powerlifting-sbwc-fall-classic/

 

Btw who is maintaining this calendar now?

2 hours ago, miss_marissa said:

Probably me. But maybe @Flex Luthor will jump in and save me this time since I'm really busy

Updated

2 minutes ago, RogueLibrarian said:

Are we full-steaming ahead on our own with hubris in our hearts, risking being dogpiled by the opposition?

Hubris isn't enough to defeat me!

Wouldn't that inevitably create a rotating system of loot as no team could ever win without being forced to make an alliance?

I'm assuming both teams can't help the orcs or the fighting team would never win. Unless I'm missing something.

The other teams are plotting against us. Now is when we hold firm and annihilate them.

And that's 300 pullups in 48 hours. I'm gonna add a few more points from free standing handstands and hspu's but i'm mostly cashed out for now.

Excellent. So the 160 stands. Although if I keep doing this many pull-ups my AMRAP may exceed 20 by the end of the challenge.

1 minute ago, Lilmissbri said:

Hey! No worries. There are a lot of rules. 

Hopefully this helps?

Based on that description I'm inclined to think my pull-ups count. Help please @Anim07734?

I was under the impression that it needed to be an exercise that you couldn't do more than 20 reps of, not the rep limit being 20. An AMRAP is the number of reps you can do in a single set. Looks like I need clarification.

160 pull-ups since yesterday. Let's go bois.

Just now, Anim07734 said:

While there are many dumb questions out there, this isn't one of them.   We're big fans of variety (or at least I am), so the scoring changes every mini.

 

For this mini, you should log the total reps/seconds in any and all exercises that meet the criteria.

Sweet. I think I just made the game much more complicated than it is in my head. I like to do that.

Game on.

Might be a dumb question. New to this assassin thing. Are we just logging any reps that we do of an exercise where our amrap or asmap is < or = 20 or 100 respectively?

120 pull-ups yesterday. Push-ups and handstands on the block today.

Some say he never existed, an urban legend to scare small children. A few know the truth. Today, we see the true face of terror.....

In

Done.

3x10@225.

General reminder to all, this is not a competition. If you'd like to, knock yourselves out but for the newbies watching it's ok to not be the best

18 hours ago, Br0din said:

4.  Lastly, I've not been around the forum like I should be, so (this went better last month, I'll continue on with this.)

YEP. Good to see you around and kicking man.

On 2/7/2017 at 0:51 PM, Sam Ashen said:

And everybody thought I was bold at CNF stripping for Wilks points?

I didn't but clearly I have no shame

On 2/7/2017 at 9:21 AM, miss_marissa said:

Happy nerdiversary!!!!!

 

I know you know this but I <3 you and I'm super proud of the progress you've been making.

<3 you right back

On 2/7/2017 at 8:26 AM, CourtnieMarie said:

congrats on the nerdversary!

Thanks!

Wrap up! (Slightly late)

I did really well this go round as far as mental health and crushed every workout in the gym. 1 missed but no big deal.

Also, for those who didn't know, Saturday was my 5 year anniversary with the NF community. Yay.

On 1/28/2017 at 8:44 AM, Taddea Zhaan said:

Please tell me they are those donut meundies. 

LOL. Close.......

As promised.

Update! Depression is still kicking the shit out of me. BUT I bought new underwear and a new mirror so I will be taking some sexy selfies soon.

On January 26, 2017 at 9:28 AM, RedStone said:

 

Surely you can't be serious.

Inch by inch is a cinch