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About freudianweapon

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  • Birthday 04/05/1992

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    New Jersey
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  1. Hi there! I'm from New jersey too, down by the shore! Sent from my iPad using Tapatalk
  2. (Typed this last night, forgot to post it!) Update Numero Dos! (#2) So the remainder of the work week went rather well as far the quests go. Managed to meditate for ten minutes every morning before I got ready for work, even today! I actually surprised myself with that, despite I'm probably still not that great at it (practice makes perfect I suppose) I'm still able to keep at it even though there's a part of me that feels like I'm not doing it right. what I found to be helpful is that every night before I go to bed I set up the yoga mat right in the middle of my room. So that when I wake
  3. Challenge log Update #1! Monday (2/1/16) went pretty well met all my daily quests. Started with 10 minutes of meditation first thing in the morning when I wake up. I used to think meditation was about kind of tuning out the rest of the world, literally. Trying to tune out everything proved problematic because my ears would pick up on every little sound in the quiet morning, and the walls in my house aren't really soundproof. Luckily, I use the headspace app so it was a little easier knowing I had something to guide me through it. Off to a bit of a shakey start, but I'm sure if I keep at it I'm
  4. Thanks! I was hoping to add more goals like read a book from start to finish or practicing my drawing but I figured I don't want to overdo it the first time around. Sent using Tapatalk
  5. Ok, this is the first time I'm trying a 4 week challenge here, so please feel free to let me know if I might be doing anything wrong. Diet Goals: My eating habits are pretty solid during the week because of work. I get up, eat breakfast, have my lunch already made the night prior, and I make a chicken salad for dinner that night after the gym. It's the weekends I have to worry about. I tend to sleep in a little on the weekends, way past the time I usually eat breakfast during the week (6 AM). so my diet goals will be: Make breakfast in the morning (8-9 AM) and lunch around noon (12-1 PM) o
  6. Hi, I'm freudianweapon (probably not the best name to pick but it was the only one I could think of at the time). I've been following Nerd Fitness for a while now, didn't think to join the forums until picking up Steve's new book. My fitness "journey thing" began about 2 years ago. Was pretty overweight, I want to say around 250 lbs. and pretty damn tubby. Not really sure what made me want to change, I was just tired of being unhealthy and out of shape. Fast forward 2 years and I'm down to about 180 lbs. and feeling pretty damn good about myself. Despite that though, I feel there's always room
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