pkaren62@mac.com
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Hi, I've just joined, so here is my quest starting point. Wish me luck!! Diet I generally eat well (no fizzy drinks, lots of fruit n veg, etc), but I eat too much, so my goal is to eat one snack less per day Fitness - do 10 minutes of yoga 3 times a week (in addition to the two daily dog walks) Level Up Your Life - do 10 minutes meditation each day Karen
