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About Taggat

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  • Birthday 05/16/1986

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  • Location
    Denver, CO
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  1. Short answer is yes it will likely go away the more you work. This sounds like a muscle fatigue response which means you are doing the work. Hold a little passed the shake point then release. The next set try to hold even longer into the shakes. I'm talking a count of 1 1000 then 2 1000 then 3 1000 etc. Also would advise not using weights without a spotter. Remmeber progress is progress.
  2. I did the beginner body weight training and then moved to homemade muscle in the beginning of my journey, now I train parkour 4 times a week. I tried cardio in the beginning but long runs were not for me. Truthfully I haven't done what you would call traditional cardio since april and saw the change I wanted to see. I'm in total agreement with steve's latest blog post about finding the thing that makes you want to move than taking the journey. so the short version is if cardio is your bag than jump in, but if you just want to do body weight, find a program that gets you excited and get to work.
  3. As a body weight convert myself I can absolutely say you will loose weight doing this type of workout, the other half of the battle is nutrition. Rather the other 90% of the battle is nutrition and patience. Fuel right, rest right, and put in the sweat and I garuntee you will see results. I went from doughy to lean to better stacked than when I was in high school.
  4. The qm the have you do in this video can really activate the core
  5. @minderly So very wish. Next year most certainly grabbing a couple of 3 day passes for me and the wife when they go on sale. Have fun!
  6. I've been away from the forums for a fair bit , but I figure it's forgivable seeing as how screen time is one of the things that fell by the ways side due to training. I've recently finish am 8 week intro to parkour class and am now moving on to lvl 2 (instructor told me to look at that and skip the lvl 1 class!!) Re-ran the time trial from the first class and cut 22 seconds off my time. I am addicted! I'd like to keep up with posts but forgive me if I'm sporadic as I'm starting to train for a parkour competition in August 2017! Sorry about the wall of text. I'm just so pumped! Sent from my iPhone using Tapatalk
  7. @The Saint are there adult classes at the Denver location? I'm looking at taking the course starting at the end of April in Boulder.
  8. That's where I'm looking at taking the intro class. I've heard nothing but good things!
  9. I've heard excellent things about apex movement. I'm going to try the one up in Boulder. Where is your son training?
  10. Been wanting to try it since high school honestly. I've been wanting to try it and finally feel I've gotten in shape enough as to not hurt myself. Do you parkour Matthew? Sent from my iPhone using Tapatalk
  11. Just found this thread and wish I had found it earlier. Moved up from Houston last August to the weird not exactly Denver not exactly Westminster area. I'm hoping that we can re open this thread because I'm looking for some rebel friends to adventure with. I climb even Friday and hopefully I can get into the intro to parkour class up in Boulder. PM me if you're around and want an adventuring buddy.
  12. Taggat

    ROUND 2 ... FIGHT!

    Final update on past challenge. I did OK on this one. I did have one self indulgent weekend and missed a climb. The funny thing is I had this nagging unease the entire time I was being lazy. I did keep up with the workouts and running and hit 3 of the the four climbs. Cut my mile time down to 9 min 6 sec which I haven't done since high school I thinking on the next challenge and feel like I should move on from the beginner body weight circuit after it ends. I'm looking at home made muscle or the advanced body weight circuit. I finished level up your life and will be creating my character and my ultimate quest for victory and joy prior to the next round. There are some questions I need to think on while creating these. Thanks for the support and see you next round! Cheers and on to Victory!
  13. Taggat

    ROUND 2 ... FIGHT!

    Here's the link to the piece I've been working on. http://tmeche.deviantart.com/art/Untitled-triptic-596283285?ga_submit_new=10%253A1457838391&ga_type=edit&ga_changes=1&ga_recent=1
  14. Taggat

    ROUND 2 ... FIGHT!

    Week 2 down. As I sit drinking coffe while my paint dries I think to myself davinci worthy this is not , but it is a GOD DAMNED START! I've been devouring level up your life and I think I'll have time for a second crack before the challenge is over. Which is when I'll sit with a note pad and do all the epic level quest planning. Climbing is one of the things I look forward to every week and I've started stashing a $20 just incase I need to get a little extra climbing in. I'm not as winded after the run which is great and the continuation challenge stuff has almost become habit.
  15. Well then enjoy good sir. There are a couple of amateur rugby clubs that could be a fun way to get I shape. Cheers and on to Victory!
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