Fool

Ahahah. One of the most badass stories to me was just my trainer tearing his meniscus of his legs and then proceeding to do squats to fix it. You're a King. Good luck with your efforts!

Hey there NerdFitness, Date: Saturday , February 11, 2012 My name is George Kruchinina. I'm an aspiring comedian, writer, actor, singer, planet-enthusiast who's looking to make those real movements towards that sick body I've always dreamed of. I've been overweight for a large portion of my life, and I'm on the chubby side as of now. But then I found this community, and I look forward to making this real now. I'll be posting here everyday. Images and the like. I suppose the most interesting challenge to me is making those meals. I'm currently 5'5". Weight 145 lbs. It's my dream to be an actor, especially in comedy. So I've got an audition at a Talent Agency in 73 days. On April 23rd. So yeah, I'm new. But I'd love to share the adventure with some new comrades. I'm especially trying to better my skills at Systema, a russian martial art. -On that note, I'm going to share with you my stats on that =]. A lot of it consists of static holds and slow exercises. (holding push up stance on knuckles...my next goal is to comfortably hold it for 6 minutes) So here's a few pictures. I'll put one up every friday/saturday. TO RESULTS! pic 1 http://i.imgur.com/yTq06.jpg pic 2 http://i.imgur.com/gNOc4.jpg Looking forward to hearing any tips on developing diets especially! I'm trying to have multiple meals throughout the day and maintain weight loss. But I notice that in order to do that, I have to maintain a pretty small diet-plan. I fear going under 1800 cals a day. Off to exercise! Can't wait to meet some Nerds.