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About RedStone

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  • Birthday 09/19/79


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    Dutchess County, NY


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  1. RedStone's 40 Ounces To Freedom

    Keeping the goals epically simple this round.... SO epically simple in fact, that they're probably just... simple. And not really epic. Like... at all. All the same, it's 100% what needs to happen. Pass/Fail. 1) Drink 40oz of water every day. That's right, 40. My water habits have gotten so atrocious that I need to make this super easy. I expect that once the habit is in check I'll drink more, but for now, I need an easy win to start. 2) Do NOT drink alcohol 2 nights per week. 3 is better. I'll be happy with 2. 3) Go 1 for 1 as per the warrior mini when I do drink booze.