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Samus Aran

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About Samus Aran

  • Rank
    Newbie
    Newbie
  • Birthday 08/26/1989

Character Details

  • Class
    assassin
  1. Battle Log: April 15th, 2016 Workout: Bodyweight Brigade Lvl 1A 5 Traditional Pushups and 5 Knee Pushups18 Body weight Squats:19 Plank:30 Lateral Steps Circuit x3 Breakfast 2 Scrambled eggs with baby spinach (EVCO) sauteed sweet potato wedges (EVCO)
  2. Battle Log: April 14th 2016 Workout: Yoga Water series B Followed by 10 Minutes of Meditation Breakfast 2 Scrambled Eggs with Baby Spinach Sauteed sweet potato wedges 2 Slices bacon Snack Cashews Dinner Taco Bell: 2 Beef nacho grillers and a loaded potato griller.
  3. Battle Log: April 13th, 2016 Workout: Bodyweight Brigade Lvl 1B 17 One Arm Dumbbell Rows (Milk jug) 12 Bodyweight Lunges (Semi Assisted) 12 Close Grip Knee Pushups 22 Step Ups with Knee 13 Reverse Crunches :30 Lateral steps Circuit x3 Followed by 10 minutes of Meditation I switched from doing jumping jacks to doing Lateral steps. Mostly because I HATE the jumping jacks. I realized that I shouldn't be doing an exercise I have no love for, so I switched it up. I'm much happier now and I don't dread the workouts anymore. Breakfast 2 Scrambled eggs with baby spinach 2 slices bacon Sauteed sweet potato wedges Snack Cashews Dinner Steak tip curry with broccoli and cauliflower and bacon
  4. Battle Log: April 12th 2016 Workout: Yoga Water Series A Followed by 10 minutes of Meditation Breakfast 2 scrambled eggs with baby spinach 2 pieces bacon sauteed sweet potato discs Lunch Cashews and an Apple Dinner Lemon Pepper Chicken with oven roasted baby carrots
  5. Battle Log: April 11th, 2016 Workout: Bodyweight Brigade Lvl 1A 5 Traditional Pushups and 5 Knee Pushups18 Body weight Squats:18 Plank:30 Jumping Jacks Circuit x3 Sorry for the delay in posting. My computer kind of crapped out a few days ago, and i've been semi-sticking to my diet. But it helps if I post. So i'm going to post all I did for the past week. Breakfast 2 Scrambled Eggs with Baby Spinach Sauteed sweet potato wedges 2 Slices bacon Snack Cashews Dinner Coconut chicken curry with broccoli and cauliflower
  6. Battle Log: April 10th 2016 Workout: rest day Breakfast 2 Scrambled eggs with baby spinach 3 pieces of bacon Snack Cashews Sent from my SAMSUNG-SM-G530AZ using Tapatalk Dinner pizza and pasta. Ugh. It wasn't even good food.
  7. Battle Log: April 9th 2016 Workout: Yoga Water Series A Followed by 10 minutes of meditation. Breakfast 2 Scrambled eggs with baby spinach 2 pieces of bacon Sauteed sweet potato wedges Snack Cashews Dinner Coconut chicken curry Sent from my SAMSUNG-SM-G530AZ using Tapatalk
  8. Battle Log: April 8th, 2016 Workout: Bodyweight Brigade Lvl 1A 5 Traditional Pushups and 5 Knee Pushups18 Body weight Squats:17 Plank:30 Jumping Jacks Circuit x3 I was sweating way more than usual during my workout this morning. It was much harder today. Especially the traditional pushups. I may maintain the 5 Traditional Pushups for one more week till I feel more comfortable. Followed by 10 minutes of Meditation Breakfast 2 eggs scrambled with baby spinach 2 slices bacon Sauteed sweet potato wedges I upped my calorie intake a week or so ago. I've been having a while sweet potato with breakfast instead of just half. I've also started eating a bit of rice, but I keep forgetting to log it lol. I was eating white rice. But I ran out. I'm going to buy some oats or brown rice next time I go good shopping Snack cashews Dinner lemon pepper chicken on a bed of roasted baby carrots
  9. Battle Log: April 7th, 2016 Workout: Yoga Water Series B It was a little easier this morning. But even with the yoga mat, it tends to hurt my knee when it's on the ground. Breakfast 2 Scrambled Eggs with Spinach Sauteed Sweet Potato Wedges 2 Slices bacon Snack Cashews Dinner 8 bbq wings and potato wedges with cheese Ugh. I shouldn't have ate that. I feel like crap. I don't feel guilty, but my body did not like that one bit
  10. Battle Log: April 6th 2016 Workout: Bodyweight Brigade Lvl 1B 17 One Arm Dumbbell Rows (Milk jug) 12 Bodyweight Lunges (Semi Assisted) 12 Close Grip Knee Pushups 22 Step Ups with Knee 13 Reverse Crunches :30 Jumping Jacks Circuit x3 Followed by 10 minutes of Meditation Breakfast 2 Scrambled eggs with baby spinach 2 slices bacon Sauteed sweet potato wedges Snack Cashews Dinner Chicken Bacon curry with broccoli and cauliflower Snack Chocolate
  11. Battle Log: April 5th 2016 Workout: Yoga Water Series A 10 minutes Meditation OMG I was able to do all the poses without stopping! Breakfast 2 scrambled eggs with spinach (BF) 2 slices bacon Sauteed sweet potato wedges (BF) Snack Cashews 2 Chicken Nuggets (I'm weak lol) Dinner Chicken, bacon, coconut curry with broccoli and cauliflower (It was so good I had it two days in a row!)
  12. Battle Log: April 4th 2016 Workout: Bodyweight Brigade Lvl 1A 5 Traditional Pushups and 5 Knee Pushups18 Body weight Squats:17 Plank:30 Jumping Jacks Circuit x3 The pushups were extremely hard today for some reason. Maybe I should take an extra week before bumping it up again. Breakfast 2 scrambled eggs with spinach (EVOO) 2 slices bacon Sauteed sweet potato wedges (BF) Snack Cashews Dinner Coconut chicken curry with bacon, cauliflower, and broccoli
  13. Battle Log: April 3rd 2016 Workout: Rest Day Breakfast 2 scrambled eggs with spinach (BF) 2 slices bacon Sauteed sweet potato wedges (BF) Snack Banana Dinner Grilled chicken with Roasted Brussel sprouts with bacon Snack Pork Rinds
  14. Battle Log: April 2nd 2016 Workout: Yoga Water Series A 10 minutes Meditation OMG I was able to do all the poses without stopping! Breakfast 2 scrambled eggs with spinach (BF) 2 slices bacon Sauteed sweet potato wedges (BF) Snack Cashews Dinner Grilled Chicken with Cauliflower and Roasted Baby Carrots
  15. Battle Log: April 1st 2016 Workout: Bodyweight Brigade Lvl 1A 4 Traditional Pushups and 6 Knee Pushups17 Body weight Squats:16 Plank:25 Jumping Jacks followed by :05 Running in Place Circuit x3 Followed by 10 Minutes of Meditation This morning's workout was hard as hell. Maybe I just went into it with the wrong mindset. I worked kind of late last night and I got enough sleep. I think it's because of my schedule being off. Usually I go to bed around 1030 and am up bright and early ready to go! But last night, I went to bed at 1am and woke up at 930am. I felt groggy. Meditation wasn't any easier. I kept getting distracted. I'll keep trying. I'll find that peace eventually i'm sure of it. Also, I've been logging my dreams. They get weirder and weirder the more I retain. Breakfast 2 Scrambled eggs with Spinach (cooked in bacon fat) 2 Slices Bacon Sauteed Sweet Potato Wedges (Cooked in Bacon Fat) Snack Cashews Dinner coconut chicken curry with broccoli, bacon, and cauliflower
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