nushmutty

I didn't even think of water as a goal! I don't think I had one glass yesterday... Good goals! Best of luck to you!

Am I allowed to tweak the challenge? I've been doing my 5 minutes in the morning but have been late for work every day! I don't know how a 5-minute walk turns into 15 minutes late but it has!! So now I'm changing it to 5-minutes any time.

First challenge for me! Excited, apprehensive... just hoping I remember I'm challenging myself. It's a completely new habit! Diet Cook dinner from scratch once per week Fitness 5-min walk at least 6 days a week before work. Just 5 minutes! I can do this! (ETA: this is in addition to my daily 30-minute yoga habit already in place) Mindfulness Adding in a morning meditation where I refocus daily. I've been very stressed lately and need to rein in my wild thoughts. Just 5 mins to start will do. Level Up My Life Study French for 30 minutes (half of my lunch) 5 days a week. Before I forget, I'm going to set up some alarms so I actually remember to complete these challenges. This is it! I can feel it - I'm actually going to finish something I started.

Hi everyone! I'm a complete noob. This will be my very first challenge. Hmmm love the setting...