Hello!
So as part of my venture to cut out all foods that are bad or unhealthy, I have recently been looking into minimizing, or cutting our sugar intake all together and was just seeing if anyone here has already cut out sugar or is aware of how this can be done.
I was reading the article from nerdfitness on why sugar is bad https://www.nerdfitness.com/blog/2013/06/17/everything-you-need-to-know-about-sugar/ and it has motivated me to stop eating sugar as much as I can.
I was wondering if it is possible to bake things such as breads and muffins but just excluding the sugar in the recipe or if something else is needed in place to help it bind together. An example would be this recipe http://minimalistbaker.com/1-bowl-pumpkin-bread-v-gf/ but I would just like to know if excluding sugar would still allow breads and muffins to bake and if something is needed to replace it then what do people commonly do.
I am not concerned with the overall flavor or sweetness of the breads just the consistency and ability of it to still bind properly. I know many people are switching to minimal sugar diets and was just wondering how exactly it is done with baking. Thank you!
-Jack
