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Ravis

Member
  • Content Count

    95
  • Joined

  • Last visited

About Ravis

  • Rank
    Recruit

Character Details

  • Location
    Austin, TX
  • Class
    warrior
  1. Lift and a decent hike with the pup in the books today! Numbers today include today's. Workouts: 6/18 workouts to hit goal. Week #1 goal: complete Lifestyle: Having clear work hours - because of the conference this week, my hours will be extended, but still will be making a point to not work after I close up shop for the day. 5/20 days Week #1 goal: complete Hard stop at 10pm from video games if I have to work the next day. 5/11 Week #1 goal: complete Meal Plan: Stay wi
  2. Workouts: 4/18 workouts to hit goal Lifestyle: Having clear work hours - because of the conference this week, my hours will be extended, but still will be making a point to not work after I close up shop for the day. 3/20 days Hard stop at 10pm from video games if I have to work the next day. 4/11 Meal Plan: Stay within macros 90% of the time. This'll be harder to track, so any ideas are welcome! to date: 100% compliance Almost done wit
  3. This has been my project since I was able to add a garage to my lease in July! The full rack came in last week, so I'll be selling the pullup/dip station but it's served me well. Also featuring my pupper, Brax (named after my main D&D character)
  4. As of the end of day 3 and I can already say I've gotten 2 workouts in because of the challenge that I'd have rationalized my way out of, hah. The balancing the conference and my regular job is a bit difficult, but only a few more days. Goals: Workouts: 3/18 workouts to hit goal, will be hitting a cycle class today. Lifestyle: Having clear work hours - because of the conference this week, my hours will be extended, but still will be making a point to not work after I close up shop for the day. 2/20 days Hard stop at
  5. Got my cycle class in solely because of this challenge! Was wiped after my conference and work, but got it in! Also, I love pretty data. 45 minute tabata class!
  6. He's passssed out. Which is good he's resting because he was up all night. Also means that I was up all night and am screaming internally while I just want to nap and am on this conference all day.
  7. The "downside" of tracking for the better part of 15 years, I always have a habit of keeping mental track of where my macros are, haha.
  8. Was able break away and get a lift in yesterday! With the way my week is lined up with a conference (virtual) for work, I knew getting that time away was going to be important to succeeding with my goals this week. Goals: Workouts: 1/18 workouts to hit goal, will be hitting a cycle class today. Lifestyle: Having clear work hours - because of the conference this week, my hours will be extended, but still will be making a point to not work after I close up shop for the day. 1/20 days Hard stop at 10pm from video games i
  9. Okay! Official Day 1! Let's do this! I haven't been in the habit of weighing myself the last few months, just been basing a lot off of how I look and feel. While scale weight isn't a useful metric for me this year, it's always interesting to see just what the body does. I don't remember the last time I was sub 195, maybe like a year ago when I was hyper focused on my meal plan and workouts. While I appreciated the way my body performed and looked, that focus came at the expense of any kind of social life - like less than what I have now during a pandemic, and that says a lot. The
  10. Hey y'all! It's been....a while! Moved to Austin about a year and a half ago and got nice and settled (with a pup!) right before COVID hit. I appreciate the fact that I have more space here than in DC in order for me to be safe. Built out a garage gym that I'm feeling good about, so I'm able to get some good lift sessions and whatnot in there. The last couple months though, I think quarantine/isolation fatigue settled in hard and I've really struggled to find the motivation to walk the three minutes to my garage and stay on track with my meal plan. Thanks to some encouragement
  11. End of Day 22: I told y'all my count would get screwed up over vacation, hahahahahah. Eating to plan: 39 / 44 / 52 - (current / current available / goal by end of challenge) Lifts: 15 / 16 - apparently, I've REALLY been enjoying having the ability to lift again, hahahaha Cardio: 10 / 12 Physical Therapy: 4 / 4 - AND I've booked it out for the rest of the month! Rehab: 20 / 22 / 28 Personal Training: 3 / 4 - while this has been great and I have my final session today, it's just not a financially viable option for me to continue, BUT I will keep utilizing what I'v
  12. End of Day 19: Eating to plan: 33/38 Lifts: 14/ 16 Cardio: 10 / 12 Physical Therapy: 3 / 4 Rehab: 17 / 19 Personal Training: 3 / 4 Austin was absolutely amazing, lots of time with friends and family, but gave myself some recharge/recovery solo time, too. Got some great lifts in Thurs - Sat, a long, gorgeous hike on friday. Fell in love with the area and had such a fantastic time. Yes, I strayed from my eating to plan goal, but honestly, for the experiences I had, it was totally worth it (not something former Ryan would ever say). Now t
  13. Going to be sparse the next few days, but wanted to get some pre-Austin trip numbers logged [emoji4] Sent from my iPhone using Tapatalk
  14. End of Day 13: Eating to plan: 23/26 - hooooboy, my weekend down in Richmond for my birthday was a lot of fun. Not on track at all, but definitely a blast. This basically means I'll need to go the last weekend of the challenge 100% to plan (which actually won't be hard, but it's just making sure I have a plan in place and I execute it. Lifts: 10 / 16 - I'm seriously loving being back in the gym. It's once again become my sanctuary. I know when I go, I'll always feel better than when I went in. DAT ENDORPHIN RUSH DOE! Cardio: 7 / 12 - Before, I'd think 3 cardio sessions in
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