Red1263

Thanks! I try to be wise, but I'm more like "Hey, there's an alarm going off in my head, I should probably listen to it. Don't want things to happen like last time..." Oh you'd be surprized as a matter of fact, here's a pic of my opponents: Kid never knew what hit her when I yelled out, "Bishop takes out player!"

* * * WARRIOR ASSASSIN WEDNESDAY! 3 Sets, 10 reps max (Now with Planks!) Warm-up Plank: 1 min, 1 min, 1 min Bicep Curls: @35 lbs 8, 7, 5 OverHead Press: @30 lbs 10, 10, 10 Goblet Squats: @45 lbs 15, 15, 15 Chest Press: @45 lbs 10, 10, 5 Goblet Side Lunges: @30 lbs 10, 6, 4 1-arm Rows: @45 lbs 10, 10, 10 Stretching So today, I pushed my Chess Press Weight to 45 lbs (while fearing for my life that I would drop the dumbbell on my own face). All was well until my left hand starting cramping up. So now that fear was rising, so I stopped at 5 reps. Other than that, I'm going to push the Goblet squats and the 1-arm rows to 50 lbs. Also I'll increase the Overhead Press to 35 lbs.

Fixed it for you

Whoa whoa whoa! What kinda talk is that? Team RedStar has no room for self-defeating talk! I know things kinda suck right now but you're tougher than you think you are. You WILL get through this, I know you will!

I'll be praying for Mr. Incredible's speedy recovery!

Ha ha ha! I've always had terrible memory, but those years were at the end of my Bachelor's degree and I was then a lost young man, directionless and simply going through the motions. But yes, looking back at myself then and looking at myself now, I have grown exponentially. I thank you for your words. And you're right. Being a father doesn't define who I am, and should I receive that blessing then I will welcome it with open arms, in the meantime, I'm content just being a regular nerd Ha ha ha, Yeah, 20's are overrated. I try to be as good of a human as I can be. Maybe it is in that, where I will leave my mark on this world. (I know, huh? I can actually be bored on my lunch! Do you have any idea how long I've had to work jobs where I'm given 30 mins to catch my breath?) The feeling is mutual You know, I never gave much thought to aging, although I did love collecting quotes and wisdom from as many people as I can. I never thought about the actual aging part. I can honestly say I really don't feel like I'm mid-30's. So I think that added to the suddenness of this realization, like "Holy crap, I'm actually older than I think I am!" Ha ha ha! Thank you! I really hope I'm the good kind of beast! * * * SCOUT MONDAY 2:30 mins Walking at 3.6-7 mph 2 mins Jogging at 5.5 mph 1 min+ Running at 9.5 mph Total time: 34:40 mins So at the end of my run, I realized that I was able to shave off 5 seconds from my time! I think eventually I might start on just sprints and get a smaller 1-mile run time. But we'll see.

ha ha ha, Well I'm glad I was able to help you out. I had an interesting revelation at work that hit me in a kinda mid-life crisis kinda way. I spoiler'ed it because it was a bit of a mind dump that started yesterday: * * * Also I forgot to update MONK DRUID FRIDAY! 3 rounds of Muay Thai with breaks in between followed by Yoga Warm-up 1st Round: Shadowboxing 2nd Round: Move and Strike 3rd Round: Head movement drills 3 mins break Yoga! I've noticed my punches and head movements are slow, I need to focus on some speed work in the future.

Dude that dish sounds amazing!

Here's hoping that this is just a fever and not COVID.

Upon seeing Athena getting her cup of hot cocoa, Red1263 approached her and inquired as to what it was that she realized before she left the last tavern in an... "excited" manner.

Agreeing with a being that not even the Abyss would look at? What's the worst that could happen?

Epic game night set up! Glad you and your kid had a lot of fun!

Maybe they reacted just in those animes

Ahh, that calm before the storm that is your awesomeness!

OOOO I'm very excited seeing this come together!

I'm sorry to hear that, Brother. Sometimes just surviving is the best thing we can do. So don't beat yourself up my friend, for one, I'd love to share a beer with you one day.

That's my philosophy as well, but I guess this one was a miss. Normally, the Misses hit me sooner than 2am, and I'm puking WAY earlier than that. I'm feeling much better now Yeah... Well, the puking sensation was short lived, now comes the only other way for this to end O.o It took me a while to understand that you meant the hole on the wall, because I thought you were apologizing for Cookies (and you should never apologize for cookies). * * * WARRIOR ASSASSIN WEDNESDAY! 3 Sets, 10 reps max (Now with Planks!) Warm-up Plank: 1 min, 1 min, 1 min Bicep Curls: @35 lbs 6, 7, 5 OverHead Press: @30 lbs 10, 6, 7 Goblet Squats: @45 lbs 15, 15, 15 Chest Press: @40 lbs 10, 10, 10 Goblet Side Lunges: @30 lbs 10, 6, 4 1-arm Rows: @45 lbs 10, 10, 10 Stretching Today was a good day, I ate breaded chicken and frozen veggies and an apple for lunch, I made myself pizza using a cauliflower pizza crust, topped with cheese and pepperoni and mushrooms. And water, LOTS of water.

Yeah, especially since there are a LOT of them. Not to mention that it's frugal to cook for my self I'm feeling better, haven't puked or anything so I'm guessing my body is going to attempt to actually absorb whatever it was that I've subjected it to. Here's hoping for Superpowers!

If I don't get at least 1 Akira Drift from you, I'm going to be very disappointed!

I think he'd be more than welcome here within the Rebellion ranks!

So Sunday I went to a flea market with some friends and ate some food at a Mexican hole-in-the-wall restaurant. All was well until I felt something turn in my stomach at 2AM last night and puked a little. This made me feel like crap the entire day yesterday to the point that when I got home I just... crashed. I woke up at 9pm and just ate some soup and then went to sleep again. All my energy amounted to "Minimal" the whole day today, but as soon as I got home I pushed myself and... SCOUT MONDAY TUESDAY 2:30 mins Walk 2 mins Jogging 1 min + Running Total time: 34:45 mins I am still tired but I'm glad I was able to exercise today, this challenge isn't off to the best of starts but I was never one to give up to easily.

Glad to hear that you're still crushing this challenge buddy!

Glad to hear that you're still rocking the Challenge! Also sorry to hear about the Russian Spy marking his territory all over the place

You're no slacker! Not even for a moment, You're merely overcoming more than expected obstacles!

Ha ha ha, I've always said, "There are no bad days, just bad moments in a good day." except exercise-wise, I did have a couple of bad days but not today! * * * Monk Druid Friday! 3 rounds of Muay Thai with breaks in between followed by Yoga Warm-up 1st Round: Shadowboxing 2nd Round: Move and Strike 3rd Round: Head movement drills 3 mins break Yoga! I barely made it to the end of all 3 rounds, but I'm just glad that I was able to have enough energy to do SOMETHING!