Hi All,
I have recently joined this forum and working my way through it. I am a very shy person and have been struggling with obesity and lack of energy for some years now.
Through my constant battle with being overweight I have learned a lot about myself. I feel related to this forum as I believe it is not about just doing a commercial diet, it is about a life style and a habit change.
I have learned that I am an emotional eater, and I suffer from anxiety. So far I have not come across this topic on this website: How does your mental wellbeing affect your eating habits. I hope I can find the help I need here so I can deal with by anxiety in a different way then eating my own weight up!
I am looking forward to interact with you on here. Ideally, I would like to become an Adventurer!
Thanks for reading.
Eshock.
