MarsBarsMoss

Week 0: March 12th - 18th First off I'd like to thank you guys for your support, I'm bad at replying to messages so sorry for taking so long. This first "prep week" went pretty well. Goal One: Highly Hydrated 6/7 Days without fizzy drinks/sugary coffee I did drink a small sprite on the 15th Goal Two: Lavish Lunches 1/1 I packed a yummy salad, fruit, and some nuts for lunch on the 16th Goal Three: Zombies, Run! 0/1 No excuses, I just didn't run this week. Goal Four: Sleeping Beauty 6/7 I'm still giving myself points even though I've been sleeping 12-8am because that's better than 2-3am - 9-10am For the next four weeks I"ll be aiming for 11.30pm-12am

First challenge here we go! Goal One: Highly Hydrated The plan is to replace all of the fizzy drinks and sugary coffee I drink with water and unsweetened tea. Goal Two: Lavish Lunches Pack a healthy homemade lunch to work at least once a week. Goal Three: Zombies, Run! Complete one Zombies, Run mission a week. Goal Four: Sleeping Beauty Get my sleep schedule back on track by going to bed by 11.00pm every night and waking up at 7.00am.