FrankBloemhof

Hi everyone, So apparently this is where I'm supposed to ask for help with my diet, here it goes: I live in Taiwan, where I rent a small apartment with not kitchen. This makes my life convenient but at the same time also very inconvenient. The problem is that I would love to cook for myself, since that is the best way to make sure your diet is what you actually need. However, this is not an option. Another problem is that most of the food I can buy is full of fat and oil which is again not good for my diet. Since I'm trying to lose body fat (I have unfortunately grown quite a beer belly) I feel like I should be eating healthy, but I am having a lot of troubles coming with a good way to do this. Would just eating raw foods be an option (since I can make salads and stuff in my place)? That's one of the few options I can come up with... I hope someone can help me with this, Cheers, Frank.

Hi everyone! Frank here, 25 years old, reporting in from Taiwan (although I'm actually Dutch). I mention my location because I am having serious difficulties figuring out a decent way to diet. I live in a very small place with no kitchen, so cooking for myself is not an option. Because of this I am forced to eat out every day (it's cheap) but the problem is that most of the food is not that healthy. What would be the best place for me to go to for advice? My main goal is to lose body fat (I have been gradually growing a beer belly for the past 8 years or so and frankly, I'm sick of it). I started working out 3+ times per week a month ago so I guess that's going okay, but I'm worried about my diet. So yeah, I hope to find some inspiration on here. Thank you for taking the time to read my introduction haha, Frank.