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About henlai

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  • Birthday 12/11/1984

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  • Location
    Hong Kong
  1. Helloooo, my name's Henry n i'm pretty excited bout joining the rebellion! Been scrounging around couple weeks now, so just thought i'd take the plunge n introduce myself (n join the 6 week challenge too http://nerdfitness.com/community/entry.php?4302-First-post-n-it-s-gonna-b-bout-joining-the-6-week-Challenge!-Roarrrr!) Got knowledge of nerd fitness through reddit (being a nerd right?) n I've just been a sponge absorbing as much info as i can now! Even though NF makes everything real simple, it's just bout making small but drastic changes in your life to live a healthier you. I'm really looki
  2. I'm IN! http://nerdfitness.com/community/entry.php?4302-First-post-n-it-s-gonna-b-bout-joining-the-6-week-Challenge!-Roarrrr! One day late since i'm in Hong Kong... will have to work extra hard to make up for it!
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