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EasDannsair

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  1. EasDannsair
    I am in love with this challenge. I don't play the games but my friend's Lets Play channel has all the Uncharted (lost legacy coming out soon) games, and TLOU including the DLC. So excited to follow along (and actually *get* the references, ha!)
  2. EasDannsair
    Week 4: Business: 1/1 Workouts: 3/3 Meditates: 3/3 Words: 2,308/2,084 Week 0: 9/10 Week 1: 10/10 Week 2: 6/10 Week 3: 9/10 Week 4: 10/10 * Some kind of business progress: course plan / client session / launch / resource made. (5/5) * Three Workouts a Week. Everything counts. (11/15) * Three Meditates a Week. (14/15) * 2,084 words written (11,532/10,420) = 5/5 * Daily Log = 5/5 * Magical 5 points because apparent my maths sucks.... * I competed my daily PLANK and my daily writing --> 10 bonus points Somewhere the maths got confusing but oh well 54/60 - Not bad I guess
  3. EasDannsair
    Week 4, Day 6: Business: 1/1 Workouts: 2/3 Meditates: 3/3 Words: 1,998/2,084
  4. EasDannsair
    Week 4, Day 5: Business: 1/1 Workouts: 1/3 Meditates: 2/3 Words: 1,582/2,084 Went to GP to renew my "not fit for work" notice, felt really guilty and then practically passed out in reception. At least I feel more legit now But also /Eeeep/ not fun. Had a balanced day in the end: chores + rest, a coaching meditation session & a mix of fruit, veggies + chocolate
  5. EasDannsair
    Week 4, Day 4: Business: 1/1 Workouts: 1/3 - I tried to do some yoga stretches (not even real yoga) and ended up on the floor in tears after 3-4 minutes but counting it, damn it. Meditates: 2/3 Words: 1,287/2,084
  6. EasDannsair
    I'm going to decide tomorrow, as my sick certificate lasts until Thursday and I feel if I tried to renew it too early, the GP would be like "maybe wait until next day in case you feel better" as she seemed reluctant to give me the certificate at all. Week 4, Days 2-3: Business: 1/1 Workouts: 0/3 Meditates: 1/3 Words: 883/2,084 Log: 2.6km + 0.8km = 3.2km
  7. EasDannsair
    Week 4, Day 1: Business: 1/1 - Beta coaching call tonight. Went well. Workouts: 0/3 Meditates: 0/3 Words: 286/2,084 Log: 1.8km
  8. EasDannsair
    Week 3, Overall: Business: 1/1 - e-course launched! Three guest posts submitted! Workouts: 2/3 - Yes Did stretching and free weights today Meditates: 3/3 - Yus Words: 2,100/2,084 Log: 1.8km That's 9/10, huzzah. Also, gave in final uni thing. Fingers crossed I pass
  9. EasDannsair
    Week 3, Day 6: Business: 1/1 Workouts: 1/3 Meditates: 3/3 - Yus Words: 1,795/2,084 Log: 1.8km My manager called me today to say a: I don't sound well enough to return to work and she'd be very worried if I tried >_< and b: she's leaving in 2 weeks. Eugh. I frantically looked through my contract for information about sick pay because I kind of feel I can't return yet (and I don't want to, but I need to pay the mortgage). Eeep. Hate feeling so trapped/constricted. Aiming to workout tomorrow to at least hit this week with a 2/3 again.
  10. EasDannsair
    Week 3, Day 5: Business: 1/1 - Launched my e-course! (http://mapyourpotential.co.uk/product/28-day-map-your-journey-ecourse/) Workouts: 1/3 Meditates: 2/3 - Did 3 mins this morning Words: 1,493/2,084 -> I've written 10,259 words in 31 days. That's more than I wrote in Feb + Mar + May + Jun + Jul COMBINED. <3 Plank: TA-DA! #PlankonitAugust OVERALL CHANGE (seconds held, First attempt at eachpose to Final attempt): Straight Arm :: 36 -> 60 Elbow :: 33 -> 46 Fist ::46 -> 60 Lizard feet / Elbow :: 33 -> 38 Lizard feet / Straight :: 30 -> 55 Knee / Straight :: 80 -> 100
  11. EasDannsair
    Week 3, Days 3+4: Business: 1/1 - Attended a goggle hangout business huddle. Scary but good to push my boundaries and learn Workouts: 1/3 - today. Meditates: 1/3 - yesterday Words: 1,218/2,084 Plank: Done. Final one tomorrow. =)
  12. EasDannsair
    Week 2 Business: 1/1 Workouts: 1/3 Meditates: 2/3 Words: 2,145/2,084 Plank: Yes! I wasn't even going to work out the percentage but, 6/10 isn't too bad really. Week 3, Days 1+2: Business: 0/1 Workouts: 0/3 Meditates: 0/3 Words: 600/2,084 Plank: I'm sure I will
  13. EasDannsair
    Hehe, yay! About 2.5 hours in now. Had to stop (I'm not a 'natural gamer': tend to do 1 hour stints then break), but I havent died since the training missions >_>)
  14. EasDannsair
    I wanted you to know it's my birthday, and I am just under an hour into Horizon Just got to L3 and the ability to add skill points. I have never, ever had a console, having grown up with PC games, so I am SHITE at having the move the camera, thus my aim is shocking. Tell me it gets easier,? and my hands will adjust? Week 2, Day 5: 1.7km Business: 1/1 - Finalised webpages Workouts: 1/3 Meditates: 2/3 Words: 1,533/2,084 Plank: Yes: at 23:45 because I almost forgot! But I didn't Week 2, Day 6: 0.8km - MY Birthday Business: 1/1 Workouts: 1/3 Meditates: 2/3 Words: 1,832/2,084 Plank: Had McDonalds with milkshake and a McFlurry because I'm too close to 30 now not to
  15. EasDannsair
    Week 2, Day 3 + 4: 1.7km *2 = 3.4km Business: 1/1 - Logo and guest post submission Workouts: 1/3 - Literally to motivate someone in the NFA FB group said "if you go to the gym, i'll workout here." So I did. 10 inch worms, 10 tricep dips, 10 squats, 5 wall slides, 10 doorway rows, 15 seconds each leg of tree pose. Meditates: 1/3 Words: 1,242/2,084 Plank: Yes
  16. EasDannsair
    Week 2, Day 2: 1.7km Business: 1/1 - Logo and guest post submission Workouts: 0/3 Meditates: 1/3 Words: 677/2,084 Plank: Yes
  17. EasDannsair
    Week 2, Day 1: Business: 0/1 Workouts: 0/3 Meditates: 0/3 Words: 360/2,084 Plank: Yes - That moment you look at two bags of chocolate sweets and check the sugar content because you now you'll eat the entire thing... I picked the lowest one at 39.g sugar per 100g. The other was 55g so i'm counting that as a win. ~ Om nom nom. Let's ignore the pack is 121g and apparently contains 5 servings...~ Bad day today: more drama news and I've already texted in sick for tomorrow at dayjob. Feeling guilty and wanting to be productive but will likely watch re-runs of Grand Designs from 1999 instead...
  18. EasDannsair
    Week 1: Business: 1/1 Workouts: 3/3 - not officially, but we pulled out the sofa into 3 parts, cleaned in/around/under it and put it back. Meditates: 2/3 Will see if I can throw in a few minutes today. Words: 2,456/2,084 Plank: Yes If I can get the meditation in, I'll technically be at 10/10. Turns out a week off work can actually help me achieve my goals, who knew .
  19. EasDannsair
    Love this challenge. For kale, I really recommend this recipe (it's posted in the nerd fitness academy recipes too). I cook them for 8-10 mins for my husband, which taste like charcoal to me but he loves the, and about 4-5 minutes for me, which are more 'leafy'. I usually do a full baking tray full, and it makes 4 portions alongside other foods as pat of dinner http://nomnompaleo.com/post/2648091289/baked-kale-chips
  20. EasDannsair
    Week 1: Day 6 Business: 1/1 - coaching client call =) Workouts: 2/3 Meditates: 2/3 - half a metta, gave up, did 1 min zazen Words: 2,106/2,084 - TADA! Plank: Done. 2 seconds off beating the previous, but I'll take it
  21. EasDannsair
    Week 1: Day 5 Business: 1/1 Workouts: 2/3 Meditates: 1/3 Words: 1,774/2,084 Plank: Yes. Added 9 seconds to my straight arm plank with lizard feet (extended by about 45cm) Put together some flat-pack furniture but spent a lot of the day on the edge of low mood/anxiety. Managed to stay out of the 'pit' though
  22. EasDannsair
    Week 1: Day 4 Business: 1/1 Workouts: 2/3 - Fixed fence and cleared 4 metres of brambles. Meditates: 1/3 - 6 mins metta and 2 mins 'zazen' Words: 1,479/2,084 Plank: Yes.
  23. EasDannsair
    Week 1: Days 1/2/3 Business: 0/1 Workouts: 1/3 Meditates: 0/3 Words: 1,146/2,084 Plank: Yes. I've not been well. Horrific worry last night. As in, I sat on my bathroom floor rocking back and forth trying to cry quietly so a not to wake my husband up. (Who was awake and gave me cuddles.) Called in sick today. Went to Burger King. Crossed off 4/39 overwhelming items off my to-do list. Crawled behind out broken garden fence to help husband fix it. Counting that as a workout.
  24. EasDannsair
    Week 0: Business: 1/1 Workouts: 2/3 - Meditates: 3/3 - Words: 2,523/2,084 Plank: Yes. That's 9/10 for this week
  25. EasDannsair
    Week 0, Day 6: Business: 1/1 Workouts: 2/3 - desk yoga then today's workout. Meditates: 3/3 - Tonight. Words: 2,159/2,084 Plank: Yes. Beat my *personal best* today - 49 seconds for a fist plank.
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