Hello fellow rebels! My name is Kevin. I live in the beautiful midwestern municipality of Kansas City, Missouri. I'm a longtime nerd with a large comic book collection, shelves full of role-playing game materials going back to the early 1980's, and a love of Star Wars, the Legend of Zelda series of video games, Japanese pop culture, new wave music, cult classic movies, etc.
I work a very sedentary job - eight hours (or more) in front of a computer screen. I do not have a good history of regular exercise. There have been times in my life where I have exercised regularly and have done so to good effect. Unfortunately its never been something I've enjoyed and it's never been long lasting.
I signed up for Nerd Fitness Camp 2016 at the end of March. At the beginning of April I started a mostly Paleo change in eating. Unfortunately, since the end of May, I've been slipping. I've got roughly two and a half months before Camp and I want to come in to Camp with a good momentum and habits (and a few less pounds).
I'm reviewing the blog entries on building good habits, beginning paleo, meal planning, and exercising without a gym. I appreciate any advice and encouragement anyone reading is willing to impart. Thanks!
