thefleet

This is my first campaign! I'm super freaking excited! I chose some goals and I wanted to post them early so that I could take other's input into consideration if they have any. (Please?) Without further ado: thefleet's Level 1 Challenge Diet Eat one paleo meal a day No more soda Fitness Move with intention every day. That could be yoga, body weight exercises, walking, jump rope, or whatever else I come up with. The only requirement is that I am moving with the intention of getting myself going and moving in a healthy way. Life Journal or meditate every day. Can you tell I used to be a druid? I'm working my way into being a ranger, I really need to up my stamina and I am enjoying the body weight workouts A LOT, I felt that I fit with you all as a ranger the best for now.

Thank you! I've been trying to figure out the challenge stuff. lol That makes it a lot easier for me! I'm definitely going to do it. And thanks for the suggestions, I think I will try to do one paleo meal a day. That seems like a good start for me. I've got enough good groceries in the house to do that,so I've already set myself up for success for that goal.

I am trying to not be too strict with the diet. I'm easing my way into it. I'm not eating a lot of bread right now so that won't be too hard. I have a rice problem though, that will be hard for me to give up! I started by going grocery shopping and only buying good stuff. I still have some things in my house that I haven't used that aren't the healthiest, I will probably finish those off and just continue to only buy things that are healthy. I've been having fun cooking too, so I'm trying new paleo recipes and making things that I like already paleo. It's been enjoyable. Thanks for the website suggestions Guzzi! I will definitely check those out. I need to get a better look at the challenge, but I think I will be trying it.

Thanks Pear!

I'm Fleet and I am definitely a ranger. I like to do a little of everything. Right now I'm pretty overweight and just feeling sluggish. I want to level up so I can have more energy and do more fun stuff, longer. I also have a smattering of mental health and neurological issues that mean that I would doubly benefit from a healthier lifestyle. Also, I don't have a car so I kind of need to walk everywhere, being healthy really helps with that. I am 5'7" and 210 lbs. I felt my best and was at my healthiest when I weighed about 140 lbs. I used to be a lifeguard and I could swim or run for 45 minutes straight without getting out of breath or being exhausted. I want to get back there! Currently I spend a lot of my time not being physical, I do a lot of sitting. I want to change that. I also eat CRAP. I am starting the paleo diet with my mom, today! I am not really a big fan of running so I am looking for other options. I think biking is a definite possibility. I can share my hubs bike for a little while before I get my own, so that is a good thing. I have found that I like yoga, but I need to make a commitment to it. I welcome any thoughts, advice or suggestions you may have for me. Thank you!