Paddey

sounds much of fun! Thanks for the explanation :)! i will choose wisely

Thanks anyone Yeah i hope my journey will get me to my goals i want really to lose that Body fat and weight. Actually i always thought about assassin how come the rangers meaning this?

Hellow my new friends. I just joined the academy and wanted to let a short review here of my past. I'm Patrick from Hamburg 25 years old a engineer and was my whole life obese. Actually 3 years ago I first saw my true self. How uncomfortable I felt and that this was not me how I thought of myself. I wanted to change badly after realising this. To that point I was at 120 kg/ 264lbs I got it down to 95 kg/ 209 lbs after good 8 month of learning how to train with body weight exercises and getting to know my nutrition the first time in my life. I also one time regained all that weight and trained it down again. This was cuz of a new job living in a hotel and loosing the goal out of sight. Thats the first part. Now after some years loving working out trying much out.bwe gym martial arts and calisthenics I found what I want. I love my ju jutsu my bodyweight exercises and I always wanted to learn that cool gymnastic moves. Thats the point i'am now. About 95 kg/209lbs. I joined you to have a great community and another fun way for my workouts. Maybe some pals to write with and exchange exp. I will reduce my body fat to 12% or less with time and train to these calisthenic moves I always wanted to be able to perform. I need to have a strict diet and I will try with paleo. Cuz so much other ways won't work for me. Now that's me. If you got any questions just ask, if you want to help me achieve this goals or just want to kick my lazy ass sometime it would be my pleasure to have you with me. Yeah sorry for any bad english sentences and hope to make some new friends. Oh yeah.. I'm a nerd actually in gaming and movies. Love animes and nerdy puns. Cheers oh and I like my cats and sloths are so cool

Moin! Bin gestern gerade dazu gestoßen und freue mich, dass es einige deutsche hier gibt Komme aus Norderstedt Grenze hamburg