Jump to content

annyshay

Ambassador
  • Posts

    8541
  • Joined

  • Last visited

Everything posted by annyshay

  1. Tuesday w1d3 Mindset Pack - meditation: 5 minutes of breath meditation - joy journaling: no lectures on my weight at my physical - intention mantra: what might feel good? Compassion - yup Drop into Body - did this in the evening Bonus - journaling, chats with friends
  2. Monday w1d2 Mindset Pack - meditation: 5 minutes of breath meditation - joy journaling: chat with my childhood pastor - intention mantra: what might feel good? Compassion - yup Drop into Body - did this in the evening Bonus - journaling, chats with friends
  3. Sunday w1d1 Mindset Pack - meditation: 5 minutes of breath meditation - joy journaling: Stardew Valley - intention mantra: what might feel good? Compassion - tried to be fully present with my anger at my boss Drop into Body - did this in the evening Bonus - journaling, Stardew, robovac, cleaned the cat litter
  4. I would prefer a way to set the boundary without having to out myself, honestly, but I doubt that people will take anything I say seriously because of their internalized fatphobia. It's particularly bad in medicine, so my co-workers legitimately think that they're "helping" me to be "healthier". I'll talk it over with Amy.
  5. Saturday w0d7 Mindset Pack - meditation: 5 minutes of breath meditation - joy journaling: leftover pizza - intention mantra: what might feel good? Compassion - celebrated some small wins like getting my work done quickly Drop into Body - did this in the evening Bonus - nap, journaling, Stardew, ran my new robovac
  6. Sigh. I'm so sick of setting and reinforcing boundaries. Why can't people just be decent?
  7. Maybe? I like my boss, but she has an unfortunate habit of dropping little hints here and there about how I could lose weight or eat healthier or suchness. It's annoying at baseline. This time she prefaced by saying that she had something awkward to ask me. I should have cut her off there, but morbid curiosity and surprise. She asked if I had different undergarments (she meant bras apparently) because some days I looked 20 pounds lighter. I was flabbergasted and said that I was wearing a sports bra because my usual one was leaving red spots and huge divets in my shoulders. I dunno if that's pitchfork worthy, but it definitely is an unwelcome comment on my body.
  8. Friday w0d6 Mindset Pack - meditation: 5 minutes of breath meditation - joy journaling: bagels - intention mantra: what might feel good? Compassion - kind to myself when my boss commented on my weight Drop into Body - did this in the evening Bonus - tea, journaling
  9. Thursday w0d4 Mindset Pack - meditation: 5 minutes of breath meditation - joy journaling: Stardew Valley - intention mantra: what might feel good? Compassion - owned the progress I've been making Drop into Body - did this in the evening Bonus - cleaned the sink, tea, journaling
  10. Wednesday w0d3 Mindset Pack - meditation: 5 minutes of breath meditation - joy journaling: sleeping in - intention mantra: what might feel good? Compassion - was kind to myself when worry popped up over something my coach said Drop into Body - did this in the evening
  11. Tuesday w0d2 Mindset Pack - meditation: 5 minutes of breath meditation - joy journaling: learning new things - intention mantra: what might feel good? Compassion - tried to be gentle with myself while using the energy that I had Drop into Body - did this in the evening Bonus - cleaned out the fridge, did my budget, drank a lot of tea, journaled
  12. Hi there. I think that you're right. My avatar is a cup of tea run through a cartoonizer, so it made it pretty dark. Hehe. No coffee for this rebel, sorry.
  13. I don't drink coffee, and I haven't seen pumpkin spice leap into chais... yet. But if it happens, I'm here for it.
  14. Welcome welcome. Writing is a huuuuuuuge help for me.
  15. Monday w0d2 Mindset Pack - meditate - breath for 5 minutes - joy journaling - chatting with friends - intention mantra - what might feel good? Compassion - not sure that this came up Drop into Body - yes Bonus - more tea and writing, cleaning my apartment
  16. I am writing and planning on doing NaNo again this year. Will be finishing up the novel I started last year.
  17. Brings a pot of lapsang souchong. Cuddles up with a view of the fire and the window.
  18. Yeah, I think getting in touch with our bodies will serve us well! Amy My mantra doesn't change every day, but I will definitely share. At the moment, it's "what might feel good?".
  19. Looks great Caius. The challenge officially starts on the 13th, but feel free to keep us posted in the meantime or to trial run your goals and make tweaks.
  20. Awesome goals, and I'm really excited that you're still writing!
  21. Sunday w0d1 Mindset Pack - completed Compassion - not sure that I did this specifically Drop into Body - yes Bonus - lots of tea and journaling
  22. Me. Too. Welcome, as always. *hugs* Thanks and welcome. The Druids have taught me some of the most important things I've learned honestly.
  23. Sounds like a good actionable step forward. Here for support!
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines