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Honestly I've been crazy busy lately, and I just got this now. I just moved and started community college, and I'm balancing that with work. I will update with my progress soon though. I really appreciate the guidance! I am getting back into yoga, and hopefully that will help some. Would Pilates/other body weight strength work be beneficial? I do not currently have a pull up bar, but I can look into getting one. Until then, I can work push ups and planks if that would help? I will also look into using the gym I have access to. I have less experience with powerlifting and more with doing a lot of small movements with light weights put together and repeated many times.

Thank you!

I am currently working from memory, but I am looking to buy the online course from rage yoga. http://rageyoga.com/rage-yoga-online/

Hello! This is my first challenge, and I am pumped. I know i'm a tad late to the game, but I was busy yesterday, and I wasn't sure of my goals. Anyhoo, I have taken the time to reflect on my goals and they are as follows: Nutrition: Eat at least one vegetable per day Drink at least 64 oz of water per day Fitness: Practice yoga daily. It can be as long or short as I like as long as I do it every single day Life: Write a positive intention every morning Write one good thing about my day every evening nice to meet all of you!

Hi, I'm new and exited, it's nice to meet all of you. For years I have been passionate about learning aerial acrobatics, and I want to finally persue learning. Unfortunately, I am not in the financial position to pay for clases. Seeing as it is dangerous, and I don't have an apparatus, I'm not sure how to start. Is there anything I can do on my own? Or anything I can do to build skills and condition myself for when I have the opportunity to take classes? I have a background in yoga, pilates, ballet, gymnastics(not since I was little) and a little bit of modern dance, and while I can't take classes in those either right now, I could maybe practice some of those easier? Or are there any other skills that are cheaper/easier to learn independently that would transfer well?