Hi! My name is Corum Gold and I’m a fitness addict and healthy lifestyle enthusiast.
I am currently a personal trainer and strength coach working in Manhattan. Whenever I'm not working I'm usually playing Fallout 4 (I know, still). Another interesting fact about me is I'm ex-military.
My time in the Army was short, but nevertheless, life altering. After three long months, I graduated as an infantryman and moved on to Airborne School tracking to be a Ranger (go big or go home, right?). I completed the school and my first two jumps out of the aircraft were a dream; however, on my third jump I was unlucky to say the least and wound up unconscious on the ground after a parachute malfunction. After two weeks in the hospital for a head injury, I was later discharged from the Army due to the concussion, and that’s what brought me here today.
My credentials include:
ACE Certified PT
NASM – Mixed Martial Arts Conditioning
Pre/Post Natal
Functional Movement Systems
StrongFirst User
Over the past few years I have also had the opportunity to train under the guidance of several well-qualified trainers including two IFBB professional bodybuilders, and several others.
Aside from that, I spend much of my free time researching and staying up to date with the ever changing and evolving fitness world. I constantly read articles, watch videos, and do everything I can to learn more about my passion.
My GOAL is to simplify physical fitness so everyone can enjoy a life of healthy, injury-free movement.
I hope I can be a valuable asset here. Anybody who has any questions feel free to PM me.
Also (shameless plug) I have a website - http://www.corumgold.com - that includes free personalized training programs if you just need something to get started with. It's all not-for-profit, I Just enjoy helping folks.
Thanks,
Corum
Hi! My name is Corum Gold and I’m a fitness addict and healthy lifestyle enthusiast. I am currently a personal trainer and strength coach working in Manhattan. Whenever I'm not working I'm usually playing Fallout 4 (I know, still). Another interesting fact about me is I'm ex-military. My time in the Army was short, but nevertheless, life altering. After three long months, I graduated as an infantryman and moved on to Airborne School tracking to be a Ranger (go big or go home, right?). I completed the school and my first two jumps out of the aircraft were a dream; however, on my third jump I was unlucky to say the least and wound up unconscious on the ground after a parachute malfunction. After two weeks in the hospital for a head injury, I was later discharged from the Army due to the concussion, and that’s what brought me here today. My credentials include: ACE Certified PT NASM – Mixed Martial Arts Conditioning Pre/Post Natal Functional Movement Systems StrongFirst User Over the past few years I have also had the opportunity to train under the guidance of several well-qualified trainers including two IFBB professional bodybuilders, and several others. Aside from that, I spend much of my free time researching and staying up to date with the ever changing and evolving fitness world. I constantly read articles, watch videos, and do everything I can to learn more about my passion. My GOAL is to simplify physical fitness so everyone can enjoy a life of healthy, injury-free movement. I hope I can be a valuable asset here. Anybody who has any questions feel free to PM me. Also (shameless plug) I have a website - http://www.corumgold.com - that includes free personalized training programs if you just need something to get started with. It's all not-for-profit, I Just enjoy helping folks. Thanks, Corum