PaulG

PaulG Respawns 1 2

By PaulG, June 13, 2021 in #98 07/20/2021

• assassin

PaulG’s Spring Projects: Mainly Bread and Pullups 1 2 3

By PaulG, March 24, 2021 in #96 03/28/2021

• assassin

PaulG Finishes All Those Goals From Last Challenge 1 2 3

By PaulG, February 15, 2021 in #95 02/14/2021

• assassin

PaulG: Sentenced to Curls-munity Service 1 2 3 4 5

By PaulG, December 29, 2020 in # 94 01/03/2021

• assassin

PaulG Just Makes A Pie 1 2 3 4 5

By PaulG, December 3, 2020 in #93 2020 December / Holiday Challenge (Dec 6 to Dec 26)

PaulG Preps For The Storm 1 2 3 4

By PaulG, October 28, 2020 in Assassins

PaulG Coasts Through The Summer 1 2

By PaulG, September 12, 2020 in Assassins

PaulG Gets Flexy 1 2 3 4

By PaulG, July 27, 2020 in Assassins

PaulG's in the Assassins Now You Guys! 1 2 3 4 6

By PaulG, June 15, 2020 in Assassins

PaulG's Challenge, Rebooted 1 2 3 4 5

By PaulG, May 4, 2020 in Level 1 / First Time Challengers

PaulG Respawns: Taking Care of Sheet

By PaulG, April 18, 2019 in Assassins

• assassins
• weight loss
• (and 4 more)

  Tagged with:

  • assassins
  • weight loss
  • cutting
  • bodyweight
  • calisthenics
  • parkour

PaulG's Training Log 1 2 3 4 23

By PaulG, December 2, 2013 in Daily Battle Logs and Epic Quests

• log
• paulg
• (and 5 more)

  Tagged with:

  • log
  • paulg
  • gymnastics
  • parkour
  • battle
  • bodyweight
  • strength

PaulG Keeps Cutting 1 2

By PaulG, September 14, 2017 in Assassins

• bodyweight
• parkour
• (and 2 more)

  Tagged with:

  • bodyweight
  • parkour
  • l-sit
  • weight loss

Indian Chicken in Yogurt Sauce

By PaulG, August 25, 2015 in Nutrition

PaulG Hacks All The Habits 1 2 3

By PaulG, April 7, 2015 in Assassins

• paulg
• assassins
• (and 3 more)

  Tagged with:

  • paulg
  • assassins
  • bodyweight
  • parkour
  • finance

First Bulk: Kicked In The Pants!

By PaulG, September 30, 2014 in Rebel Army Base Camp

How to Improve Dip Range of Motion?

By PaulG, September 12, 2014 in Strength Training!

• mobility
• bodyweight
• (and 3 more)

  Tagged with:

  • mobility
  • bodyweight
  • dips
  • shoulders
  • help!

Ring Dip Form Check

By PaulG, July 15, 2014 in Strength Training!

L-Sit Form Check

By PaulG, April 1, 2014 in Strength Training!

• gymnastics
• l-sit
• (and 2 more)

  Tagged with:

  • gymnastics
  • l-sit
  • paulg
  • form check

PaulG's Travelling Assassin Challenge

By PaulG, April 10, 2014 in Assassins

Mobility/Rehab Site I'd Never Seen Before: Thoughts?

By PaulG, March 28, 2014 in Rebel Army Base Camp

• mobility
• rehab
• (and 3 more)

  Tagged with:

  • mobility
  • rehab
  • prehab
  • joint pain
  • article

Ring Support Hold Form Check

By PaulG, March 21, 2014 in Strength Training!

• form check
• gym rings
• (and 1 more)

  Tagged with:

  • form check
  • gym rings
  • ring support hold

Achievement Unlocked: Survived My First Cut

By PaulG, March 15, 2014 in Rebel Army Base Camp

• paulg
• cutting
• (and 4 more)

  Tagged with:

  • paulg
  • cutting
  • weight loss
  • fat loss
  • achievement
  • woot

Deep Step-Up Form

By PaulG, March 13, 2014 in Strength Training!

Programming: Dips vs. HeSPUs

By PaulG, March 5, 2014 in Strength Training!

• bodyweight
• strength
• (and 3 more)

  Tagged with:

  • bodyweight
  • strength
  • programming
  • paulg
  • super emergency question