NiederBreatheEasy

That's a brilliant idea [emoji16] Sent from my iPhone using Tapatalk

I love love LOVE your doodles!!!! They are so cute and simple yet full of inspiration... Love it ❤️❤️❤️ ok noob fan girl over now [emoji13] Sent from my iPhone using Tapatalk

I love that you knit [emoji16] I crochet all the time and get told that's what old ladies do but I love it. Welcome to the community! Sent from my iPhone using Tapatalk

Welcome! Sent from my iPhone using Tapatalk

Nothing wrong with that! I just hate counting calories and trying to figure out how much of what I can eat. Too much work. Paleo is KISS for me. I still have to learn to work out [emoji31] Hate it!! Sent from my iPhone using Tapatalk

So far I've been able to cut everything but I kind of have to do the cold turkey thing! I plan on easing back into some delicious food a little later after I get in a routine of not eating bad things [emoji1] at least cheese.... Man I miss cream cheese.... Sent from my iPhone using Tapatalk

Welcome I'm a newbie too and live in the land of the most delicious food in the US.... The south of course. However I am having terrible side affects from years of eating crappy food. I hope we can get it together! Sent from my iPhone using Tapatalk

Thanks! It's definitely a big site with lots of resources! Can't wait to get started! Sent from my iPhone using Tapatalk

Thank ya! Sent from my iPhone using Tapatalk

Good morning everyone I found this site a couple of days ago and I thought "Why not?". The support here seems really awesome. I've been on and off the health kick roller coaster for several years now and frankly I'm very tired of it. I'm 28, live in the south, and suffer from anxiety/depression. I know if nothing else, I need to get my health under control to help ease the symptoms of these things. Right now I'm working on a Paleo diet. I'm not sure how to start with strength training. I've always been a cardio fanatic. But yeah, that's a little of me! Hope to get to know people really soon God bless Sent from my iPhone using Tapatalk

Well crap... Where is that?? Sent from my iPhone using Tapatalk

Good morning everyone! I'm new here and have kind of been creeping the forums to see what this whole thing is about. Seems pretty fun! Anyway, just wanted to say hi and introduce myself Sent from my iPhone using Tapatalk