Gandalf

Liberty / Greenville!

So really cool and kudos to rebel support getting back to me within 2 hours- I did get a reply. However, I was directed to the forums for support if I didn't want to use facebook. Unfortunately for me, this breaks part of the multiplayer aspect as not all forum users are rising heroes participants. I'm still tempted to jump in because the post you link shows that some groups may have other channels of communications. edit: also, hello fellow druid!

I was considering signing up again with Rising Heroes (I started January of last year and dropped off pretty quick due to work). I didn't have a facebook account then and in light of facebook scandals this year I will NOT be making a facebook account just to use for nerdfitness. I did send Support an email, but it was after the 5pm hours and the autoresponse indicated up to 72 hours to respond. Does anyone know if Rising Heroes' community interaction is still centered around facebook? I know it can be played in single player, but I was never good at single player games anyways.

Pervious Week: I was at Black Belt training all week - considering this studying Read the Bible 4/5 days Meditated 3/5 days No yoga class due to being in a different state all week And I ate Vegan for 3 / 5 days (goal was 1 a week) Overall, could have been better BUT I still keeping up and look forward to a 100% week next week

Came to see if anyone else had any online resources. https://www.beginnerstaichi.com That is the only link I've been reading through.

Day 5 completed (Friday) - Read Bible and Meditated Did NOT Study the Primer But next week I'm going to 40 hours of Black Belt training again so I will probably take the weekend off too Completed our 2nd Plant-Based (Plant Strong) diet day Bonus - Worked out for 45 minutes at gym

Day 4 completed - Read Bible and Meditated Study QCI CSSBB Primer Weekly goal missed - Yoga got canceled today due to wife being sick, won't have a chance again until the week of Jan 21st Weekly goal - I pulled the SC Seasonal Produce list from the State Farmer's Market and pretty much nothing but leeks and collard greens are in season. We are going to plan a leek and potato soup BUT I'm checking this weekly goal off because we had all organic bean and corn tacos today Bonus - Got my wife to watch Forks Over Knives

Day 3 completed - Read Bible and Meditated Study QCI CSSBB Primer Bonus - Ate bean burrito for lunch and choose the vegetarian option at the Japanese steakhouse tonight Bonus - Watched Forks Over Knives Yoga tomorrow!

Day 2 completed - Read Bible and Meditated Study QCI CSSBB Primer Bonus - Attended Lifestyle medicine class based on Whole Food Plant Based diet that my new doctor teaches Weekly goal - Ate Vegan black bean burritos today, very delicious and my wife loved them as well

Day 1 completed - Read Bible and Meditated Studied ASQ Bonus - Worked out at gym and completed all my activity rings on Apple Watch, used more vegetables and less chicken in my tacos

Hey Redbeard, I too suffer from the not following through on attempts (just see my signature). Heres to making this the first completed challenges in a long list of challenges!

That is amazing! Philosophy was the university path I wanted to pursue, however after being talked into engineering course I dropped out. I’m attempting to approach the Black Belt in a manner that is more at the root of what discipline of the Japanese lean masters at the time did.

How did you get started in Tai Chi? I too would like to focus on the movement and energy and centering before moving on

I appreciate this list! I did indeed mean the rainbow of veggies. Where do onions fit into this?

I didn't quite have a farmer's fresh Vegetarian meal, but I did choose vegetarian at a Thai place for lunch today. The reason I'm trying to do more vegetarian meals is that my doctor has recommended it to me.