Rose Erick

I would like you to check this article. It really suits her situation. https://www.findyourfine.com/blogs/find-your-find-tips

You can try these fat burner from https://www.findyourfine.com/.

you can check this article out. this may help you. https://www.findyourfine.com/blogs/find-your-find-tips/5-tips-to-prevent-weight-gain-during-the-holiday-season

start by being postitive. :)

I think this is an issue to all of us in my opinion. we all have some insecurities at some point.

I had this problem before too. I had to take fat burners, especially from find your fine. It was amazing

strength training has the same benefit for everybody. just strong enough for the tasks ahead

Now I'm terrified. HAHA. I really love eating them straight from the jar.

That peanut butter really shocked me. Wow! never thought their that big difference in calories.

The first time I tried cross fit, I was so intimidated just because there are a lot that is happening around.

I mixed up my work outs every week so once a week I focus on upper body strength. I've reached 8 once.

I know i'm late with this tread but I hope at the end of this year I can do atleast 10 to show you all.