Geran

Hitting a Bench Press Plateau, Need Help

By Geran, March 13, 2018 in Strength Training!

• lifting
• strength training
• (and 2 more)

  Tagged with:

  • lifting
  • strength training
  • plateau
  • bench press

What is Most Effective?

By Geran, January 18, 2017 in Yoga & Martial Arts

Squat Alternative When Experiencing Knee Pain

By Geran, January 6, 2017 in Strength Training!

• squat
• barbell
• (and 2 more)

  Tagged with:

  • squat
  • barbell
  • knee pain
  • joint pain

Gymnatic Rings in an Apartment?

By Geran, January 9, 2017 in General Fitness

• rings

I live in a gym and I love it

By Geran, January 11, 2017 in Rebel Army Base Camp

• home gym

Leadership Failure

By Geran, January 20, 2017 in Rebel Introductions and the Respawn Point

• accountability
• responsibility

Looking For Extreme Gains

By Geran, January 17, 2017 in General Fitness

• weight loss
• muscle gain

Chess and Mental Strength

By Geran, January 20, 2017 in Rebel Army Base Camp

• chess
• mental training

Strict, Orthodox Paleo

By Geran, January 18, 2017 in Nutrition

• paleo
• eating habits

BDSM in Fitness 1 2 3

By Geran, January 12, 2017 in Rebel Army Base Camp

• bdsm
• kink
• (and 1 more)

  Tagged with:

  • bdsm
  • kink
  • fitness

Losing That Last Little Bit

By Geran, January 18, 2017 in General Fitness

• weight loss
• abs

+50 Pounds on Deadlift!

By Geran, January 18, 2017 in Rebel Army Base Camp

• deadlift

New Max on Overhead Press

By Geran, January 12, 2017 in Rebel Army Base Camp

• overhead press
• max

The Tea Spill Life Cleanup Challenge

By Geran, January 11, 2017 in Rebel Army Base Camp

• lifestyle
• healthy living

League of Legends

By Geran, January 10, 2017 in Rebel Army Base Camp

• league of legends
• lol

Drinking Warm Water

By Geran, January 12, 2017 in Nutrition