Quester

Working on Point B goals. They're difficult to articulate. Going to take another shot at them tomorrow.

NFA Mindset Module: Take 'Before' pics. Check. Write down Big Why. Check. Take measurements. Check. Set up Point B goals. In progress.

Do you know that feeling? The feeling that something is going to give very, very soon, and you won't be ready when the world comes crashing down on you because you've been neglecting your shit for far too long? I've had that feeling for years, and with each passing year I wonder if this will be the one. When my parents die, I get fired from my job, I lose all my friends, I'm seen as the failure that I am, and I lose the will to live. How do you even start fixing all that? One day at a time. Starting from the basics my shrink set: Don't bring tech into bedroom Walk before work Take daily Vitamins C & B complex Take daily anti-depressant Breathe whenever anxiety hits And what I think I should do: Quit volunteering until the end of the year Free up space in bedroom for work outs

"Risks aren't that scary once you've taken them." ~ Tim Ferris, The Four-Hour Work Week

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December 2017 Goal: Consistency - Go to sleep at 11pm every night (max 12am) Reliability - Deliver on promises made by delivering on commitments a max of 2 days after making them Prep and send asylum legal input Edit K 10-year anniversary letter Get dad phone carriers x2 Get sis BF birthday present Buy sis birthday gift Visit old nieghbor Give upstairs neighbor pending payment Call Z phone carrier about disconnecting internet Get travel bag from bro-in-law Buy F coworker phone cover Buy P coworker grip Meet Sweden visiting friend post trip Buy baby sis visiting present Buy niece and nephew travel gifts Call and visit Ice Call and visit Suz Call and visit Milani Get Milani baby present Buy Tara baby present Visit Tara Hang out with Nat and co. Refill internet card and pay Aaron Make donation on Jasch's behalf Buy Milani's birthday and housewarming gifts

INDEX 2017 December 2018 January February March April May June July August September October November December