Hannah.Ley
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About Hannah.Ley
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Has tried a lot but it is still difficult to lose more! Any tips?
Hannah.Ley replied to Hannah.Ley's topic in General Fitness
I'm exercising for strength, endurance, and of course, health. I am a bit overweight- but I know sometimes weight can be because of the muscle or what not. I feel good and eat healthy, so far, I am on trial for this microcirculation therapy and it has speed up my recovery period which is good. -
Thanks Raincloak! the most challenging part for me would be limiting sugar! but ya I'm doing it now slowly... I recently started a trial with deoxyva, so far everything is good... I noticed recovery period is shorter for me, good sleep..no adverse reactions. Thanks everyone!
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Wow 32 kgs is already amazing! Well, I can relate with you... ive been losing less and less as I get to be near at my target weight. I am at the point of just maintaining my weight now...
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Aside from walking/running, strength exercise, and low calorie diet? or has anyone tried some deoxyhemoglobin vasodilator microcirculation therapy? Just wondering if you heard it before... this was just recently introduced by a friend to me whose been using it over a year, like me she has a slow metabolism and it seems working with her. I just need some honest opinion from anyone in this forum. I really want to lose weight and as soon as I lost some 5-10 lbs- things get challenging.
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Aside from walking/running, strength exercise, and diet? Has anyone tried some deoxyhemoglobin vasodilator microcirculation therapy? Just wondering if you heard it before... this was just recently introduced by a friend to me whose been using it over a year, like me she has a slow metabolism and it seems working with her. I just need some honest opinion from anyone in this forum. I really want to lose weight and as soon as I lost some 5-10 lbs- things get challenging.