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Hannah.Ley

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About Hannah.Ley

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  1. I'm exercising for strength, endurance, and of course, health. I am a bit overweight- but I know sometimes weight can be because of the muscle or what not. I feel good and eat healthy, so far, I am on trial for this microcirculation therapy and it has speed up my recovery period which is good.
  2. Thanks Raincloak! the most challenging part for me would be limiting sugar! but ya I'm doing it now slowly... I recently started a trial with deoxyva, so far everything is good... I noticed recovery period is shorter for me, good sleep..no adverse reactions. Thanks everyone!
  3. Wow 32 kgs is already amazing! Well, I can relate with you... ive been losing less and less as I get to be near at my target weight. I am at the point of just maintaining my weight now...
  4. Aside from walking/running, strength exercise, and low calorie diet? or has anyone tried some deoxyhemoglobin vasodilator microcirculation therapy? Just wondering if you heard it before... this was just recently introduced by a friend to me whose been using it over a year, like me she has a slow metabolism and it seems working with her. I just need some honest opinion from anyone in this forum. I really want to lose weight and as soon as I lost some 5-10 lbs- things get challenging.
  5. Aside from walking/running, strength exercise, and diet? Has anyone tried some deoxyhemoglobin vasodilator microcirculation therapy? Just wondering if you heard it before... this was just recently introduced by a friend to me whose been using it over a year, like me she has a slow metabolism and it seems working with her. I just need some honest opinion from anyone in this forum. I really want to lose weight and as soon as I lost some 5-10 lbs- things get challenging.
  6. Has anyone tried microcirculation therapy? They said it is a deoxyhemoglobin vasodilator that safely boosts circulation and helps with recovery. I am not sure yet though.
  7. I know it is practice and training but what else? How to enhance microcirculation for better results?
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