FireFace

I have been drinking a ton of water lately and it has really helped. It's already starting to drop a little bit in just this last week.

It really isn't as terrifying as it may seem at first, when you start weight training. The main three, at least in my experience back in the day, are bench, squat,and dead lift. The videos I've seen offered here are great, but finding some help at a gym would be even better. And its nice nice to meet you as well! Since we both have hypertension, maybe we can trade ideas on how to handle it? My diet is probably the worst out of the three modules, so that's what I have to work on, especially in regard to my BP.

Hello all. I recently joined up and became a Rebel, and in the first few days I have been nothing but blown away by how this community is put together. I`m FireFace, Aaron IRL, and I`m looking to get into a healthier lifestyle. Eating better, being more active, and losing a good amount of weight. The norm. Going deeper, it is to help stabilize both my mental health and my genetically inherited high BP. I am no stranger to the weight room and healthy activities, but it has been well over a half a decade since I was last in a good,healthy living lifestyle. I joined here because it connected with me the most and I felt that it could lead to meet cool people and be as successful as I can be. I`d like to get to know y`all and hear any words of wisdom you might have for me. Graciously, FireFace.